The Strength Gym – Z-Health

Elevate your skills with the The Strength Gym – Z-Health course, available for just $97.00 Original price was: $97.00.$30.00Current price is: $30.00. on Utralist.com! Browse our curated selection of over 60,000 downloadable digital courses across diverse Health and Medical. Benefit from expert-led, self-paced instruction and save over 80%. Start learning smarter today!

Delivery: Digital Download

Purchase The Strength Gym – Z-Health courses at here with PRICE $97 $30

The Strength Gym – Z-Health

The Strength Gym online training program is a regimen of precise loaded motor control exercises designed to re-educate your brain and body and help you become an elegant mover for the rest of your life. This program has been inspired by over two decades of research into the neural control of strength, stability, speed, power, and athleticism, and many users and coaches have reported results from it that are nothing short of miraculous.The Strength Gym is a vital piece of the total-body pain relief and performance training system known around the world as Z-Health™.

Program Outline and Highlights:

• Introduction and Background
• Sensory Warm up
• Instructional section for the lower body and upper body exercises (over one hour)
• Guided follow along section for the lower and upper body (about an hour)
• Follow along training section for the lower and upper body
• Assessment, tracking and training basics
• Manual with additional background and information
• 6 week training program for 2x and 3x per week
• Focus on individual exercises, or use the full follow-along program
• Over 3 hours of video
• Download the videos and manuals for offline use!

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Purchase The Strength Gym – Z-Health courses at here with PRICE $97 $30

Cultivate continuous growth with the The Strength Gym – Z-Health course at Utralist.com! Unlock lifetime access to premium digital content, meticulously designed for both career advancement and personal enrichment.

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