Name: Kevin Kreider - Power Body Muscle Maker
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Original price was: $97.00.Current price is: $18.00.

Kevin Kreider is a Korean American Adoptee, TEDx speaker, Men’s Health and Fitness model, and activist.

Category: Health and Medical Tag: Kevin Kreider|Kevin Kreider - Power Body Muscle Maker|Power Body Muscle Maker

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Kevin Kreider is a Korean American Adoptee, TEDx speaker, Men’s Health and Fitness model, and activist.

Purchase Kevin Kreider – Power Body Muscle Maker courses at here with PRICE ~~$97~~ $18

Kevin Kreider - Power Body Muscle Maker

Kevin Kreider – Power Body Muscle Maker

Your Instructor

Kevin Kreider

Kevin Kreider is a Korean American Adoptee, TEDx speaker, Men’s Health and Fitness model, and activist.

His main purpose came from the past challenges and has found inspiration by helping others.

Kevin has worked with thousands of people around the world to improve their lifestyle and to feel like a super model.

Course Curriculum

Power Body Muscle Maker
Welcome!

Start Here

3 Pillars to Building the Power Body

Tracking and Measuring Progress

Module 1: Power Nutrition

Power Body Muscle Building Strategy

Setting Up Your Macros (6:16)

Intermittent Fasting

Recap of Macros and Introducing Reverse Dieting (5:14)

Module 2: Power Training Tools and Foundation

Training Foundation

Training Tools and Techniques

Module 3: Phase I Training Routine

Phase I Routine

Day 1: Chest and Back

Day 2: Rest or Yoga and Abs

Day 3: Shoulders and Arms

Day 4: Rest or Yoga and Abs

Day 5: Legs

Day 6: Pyramid Training

Day 7: Rest

Module 4: Phase II Training Routine

Phase II Workout Routine

Day 1: Push

Day 2: Rest or Yoga and Abs

Day 3: Pull

Day 4: Rest or Yoga and Abs

Day 5: Power

Day 6: Pyramid Push

Day 7: Rest

Module 5: Mindset

Outstanding Results (5:58)

Maintenance (0:54)

Use Framing and Reframing Techniques (4:00)

Module 6: Bonuses

Kevin’s Favorite Muscle Making Meals

Bulking and Drinking Alcohol (4:23)

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Purchase Kevin Kreider – Power Body Muscle Maker courses at here with PRICE ~~$97~~ ~~$18~~

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Kevin Kreider – Power Body Muscle Maker

Kevin Kreider – Power Body Muscle Maker

Your Instructor

Course Curriculum

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