GSP Rushfit: 8 Week Training Program – Georges St-Pierre

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PRODUCT DETAILS

RUSHFIT is a high intensity full body program that will help you build muscle, cut weight and get in the best shape of your life. Plus, this is your chance to train with Georges St-Pierre. This 5 minute intensity training method is designed to get you in supreme shape in just 8 weeks, as it provides focused 45 minute workouts to maximize results in less time than going to the gym. Each move is specifically designed to train your whole body, not just one muscle group at a time. This is what makes it fast, effective and gets you results.

RUSHFIT allows you to plan your training around your schedule, and choose from one of the 3 workout calendars (Beginner, Intermediate, and Advanced) that meet your training needs. No matter where you’re coming from – new to working out or a professional MMA fighter – RUSHFIT has the right fitness conditioning program schedule for you. Follow the program and raise your intensity over time to increase your results.

• 7 Workouts on 6 DVDs
• 5 separate 5 minute rounds with 1 minute breaks between each
• 60-day VMInnovations Warranty!

FEATURES

• Brand New Georges St-Pierre RUSHFIT 8-Week Training Program
  • Mixed Martial Art (MMA) pro Georges St-Pierre's RUSHFIT training program
  • Fast, efficient series of workouts – about 45 minutes each
  • Maximum results in minimum time
  • Intense intervals and metabolic conditioning will burn calories long after your workout
  • 5 separate 5 minute rounds with 1 minute breaks between each
  • Nutrition & Workout Guide Included
  • Minimal equipment recommended – small assortment of hand weights or dumbbells, between 5-30 lbs. (NOT Included)
  • Includes 7 High Intensity Workouts on 6 DVDs:
    • Strength and Endurance
    • Abdominal Strength & Core Conditioning
    • The Fight Conditioning Workout
    • Explosive Power Training
    • Full Body Strength & Conditioning
    • The 2 Bonus Workouts – Balance & Agility and Stretching For Flexibility
  • The program focuses on six primary training areas:
    • Strength
    • Endurance
    • Core Stability
    • Power
    • Flexibility
    • Balance and Agility
• Product Condition: Brand New
• Part Number: RUSHFIT-GSP
• 60-day VMInnovations Warranty!

Get GSP Rushfit: 8 Week Training Program – Georges St-Pierre, Only Price $37

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