Name: Bernadette Giorgi – Pilates Circle Mat Challenge
Availability: InStock

Bernadette Giorgi – Pilates Circle Mat Challenge

Original price was: $15.95.Current price is: $10.00.

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Uses a Pilates Circle to add variety and effectiveness to classic Pilates moves. The Circle assures correct body position, activates targeted muscle groups and

Category: Health and Medical Tags: Bernadette Giorgi - Pilates Circle Mat Challenge, Pilates Circle Mat Challenge, Tags: Bernadette Giorgi

Description

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Bernadette Giorgi – Pilates Circle Mat Challenge

Description

Uses a Pilates Circle to add variety and effectiveness to classic Pilates moves. The Circle assures correct body position, activates targeted muscle groups and/or boosts intensity.

For example: placing the circle between your legs works the inner and outer thigh muscles; placing your legs inside the Circle keeps your feet from flopping outwards.

Bernadette Giorgi’s friendly cuing focuses on control and technique (e.g. “don’t just swing your legs”). The program has an unusually calm and tranquil feel — from Bernadette’s gentle voice to the soft instrumental soundtrack.

Get Download Bernadette Giorgi – Pilates Circle Mat Challenge at Forimc.com today!

Salepage: https://www.collagevideo.com/products/pilates-circle-challenge-with-bernadette-giorgi

Archive: https://archive.ph/wip/uW1Ax

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Bernadette Giorgi – Pilates Circle Mat Challenge

Bernadette Giorgi – Pilates Circle Mat Challenge

Get Download Bernadette Giorgi – Pilates Circle Mat Challenge at Forimc.com today!

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