Andro – Banana Flow Tricking Course

THIS TUTORIAL SERIES IS FOR PEOPLE WHO WANT TO PUSH THE BOUNDARIES OF ROPE FLOW MOVEMENT

By “breaking the rules”, integrating releases, directional changes and unorthodox patterns, which can be incorporated into your routines to challenge coordination, timing and pattern retention. If it doesn’t challenge you, it won’t change you!

This is an intermediate to advance Rope Flow course – prerequisites are a good command of cardinal directions and transitions to different moves. Since doing tricks involves different rope velocities – a good understanding of rope control and tempo.

After enrolling into this program, expect to be comfortable utiliSing footwork and releases to achieve multidirectional flow patterns to add variety to already know patterns, and to instill a sense of movement exploration to your practice.

A SHORT ROPE FLOW GOES A LONG WAY TO MAKE YOU FEEL CONNECTED. IT CONNECTS YOU TO YOURSELF AND THE NOW.

TRY NEW WAYS TO GET MORE FOCUS, INCREASE ENERGY & WELL BEING. IGNITE YOUR SPINAL ENGINE WITH DETAILED TRAINING AND INSTALL HEALTHY HABITS.

HOW IT WORKS

Great customer experience when using our products.

Customer ReviewsDiane Livingstone

04/03/2022
Red Rope Review

Hi, I have received my Octomoves rope and each day I watch the training videos and practice the moves. I am enjoying it very much but can’t say that my skill level is wonderful yet. But the product and the concept is wonderful. Thank you

J.A.
04/03/2022
It’s fun
I’m really enjoying playing around with my flowzilla rope

Lynn
03/24/2022
Foundations course
This is a great course to learn rope flow basics. As a beginner, it has been a huge help getting me started and has great tutorials for many new moves. I still have a lot to learn, but this course has been a great way for me to learn proper form and learn to move. Thanks Octomoves!

Genevieve Lee
03/25/2022
Great Instruction
There are many free videos on youtube. However, this course takes you step by step in your learning curve. I’m still working my way through it…not as fast as I thought I would. It’s a great way to get a good foundation in your rope flow.

Antoine Perthuison
03/27/2022
Amazing
Amazing how simple move could be so chalenging. The tough part it’s making a habit of practicing it. It quiet sure, that following regular practice will make better focus, stress free and quickly build flexibilitty and muscle.

Cindy S.
03/16/2022
I’m 62 and Uncoordinated but Loving This!
It’s taking me more time than probably most to pick up the movements; however, I really enjoy picking up the rope and doing some movement throughout the day. I’ve never been sports inclined, can’t hit or throw or kick a ball, can’t climb a rope, but I can certainly enjoy my slow but steady progress with a very enjoyable activity! It’s a great way to move throughout the day since I’m working from home and sitting all day. When I feel a little chilly (it’s cold in Nebraska right now), I get up and roll the rope for a few minutes and sit back down feeling great. Thank you!

Banana Flow tricking course with Andro, what is it included (Content proof: Watch here!)

1. PREREQUISITES

• What do you need to know before the start
• Advanced circumnavigating (Sushi roll) – Level 2
• Slow is smooth and smooth is fast

2. MAY THE TRICKS BE WITH YOU

• Wraps – Leg wraps
• Releases – Underhand release, Overhand release & Mic release

3. THAT’S BANANAS

• Culmination

4. BONUS

• Phoenix roll aka Alternating underhand sneak
• Concept of wraps
• Let it go – Hand flip & Releases
• Concept of height

Delivery Method