$57.00

These total-body kettlebell workouts combine all the benefits of strength, cardio, flexibility, core stability, and endurance training. The exercises focus on controlled moment, challenging your core and effectively engaging your muscles throughout each workout. This 4-DVD series promotes rapid fat loss, an increase in functional strength, and lean, sexy muscle definition.

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$42000 Mastermind Manuscript 2008 - Rich Schefren
ZCUT Kettlebell Start DVD Series – Zuzka Light