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Introduction
Aprenda el Método Wim Hof en el contexto de la vida cotidiana, a través de una serie de temas semanales.
El curso Fundamentos es un curso online que te enseña el Método Wim Hof a través de una serie de videos instructivos divertidos y fáciles.
Wim Hof te enseña el poder de la respiración y el frío, guiándote en cada paso del camino natural hacia la fuerza, la salud y la felicidad.
Cada semana comienza con una lección grupal centrada en un tema semanal en el que el Método Wim Hof puede impactar positivamente en tu vida. La yogui certificada Mariken te dará una serie de ejercicios de estiramiento, antes de que Wim te lleve a través de las técnicas. Después podrás reforzar tu práctica con tareas, videos adicionales y un cuaderno de trabajo para registrar tu progreso.
Un nuevo video se desbloquea cada semana y permanece disponible indefinidamente, por lo que puedes usar el tiempo que necesites para completar el curso y volver a visitar el material con la frecuencia que desees.
A medida que avanzas en el curso, desarrollarás una práctica consistente que podrás mantener por tu cuenta cuando el curso haya finalizado.
El curso también viene con 10 sesiones de respiración guiadas cara a cara, a las que se accede a través de la aplicación móvil Método Wim Hof (en inglés), para que puedas llevar tu práctica a cualquier parte.
Benefits
Our mission is to help you become happy, strong and healthy.
Lessons
Introducción
Vamos profundo
Control del estrés
Control de la energía
Inflamación
Resistencia
Longevidad
Bajo presión
Espiritualidad
Creatividad
La aventura de la vida
¡Gracias!
Ejercicios
Animaciones Educativas
Documentos
Get Download Wim Hof Method – Fundamentals [Español] (Beginner) at Forimc.net today!
Delivery Method
– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from esygb.com.
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).
Thank You For Shopping With Us!
Cultivate continuous growth with the Wim Hof Method – Fundamentals [Español] (Beginner) course at KOKOBing.com! Unlock lifetime access to premium digital content, meticulously designed for both career advancement and personal enrichment.
- Lifetime Access: Enjoy limitless access to your purchased courses.
- Exceptional Value: Benefit from savings up to 80% on high-quality courses.
- Secure Transactions: Your payments are always safe and protected.
- Practical Application: Gain real-world skills applicable to your goals.
- Instant Accessibility: Begin your learning journey immediately after buying.
- Device Compatible: Access your courses seamlessly on any device.
Transform your potential with KOKOBing.com!
Cultivate continuous growth with the Wim Hof Method – Fundamentals [Español] (Beginner) course at Utralist.com! Unlock lifetime access to premium digital content, meticulously designed for both career advancement and personal enrichment.
- Lifetime Access: Enjoy limitless access to your purchased courses.
- Exceptional Value: Benefit from savings up to 80% on high-quality courses.
- Secure Transactions: Your payments are always safe and protected.
- Practical Application: Gain real-world skills applicable to your goals.
- Instant Accessibility: Begin your learning journey immediately after buying.
- Device Compatible: Access your courses seamlessly on any device.
Transform your potential with Utralist.com!