Name: Valerie Bertinelli – Losing It And Keeping Fit
Availability: InStock

Valerie Bertinelli – Losing It And Keeping Fit

$5.00

Digital Download: You will receive a download link via your order email after successful payment.
Format: [1 DVD – ISO] | 2.975 GB

Category: Health and Medical Tags: Tags: Losing It And Keeping Fit, Valerie Bertinelli, Valerie Bertinelli - Losing It And Keeping Fit

Description

You are currently accessing the institutional-grade blueprint for Valerie Bertinelli – Losing It And Keeping Fit. Instant digital deployment and lifetime encrypted access are guaranteed immediately upon transaction clearance.

Chapters:

Losing It: Body Basics (Level 1)

Warm-up: 3.5 minutes (light toning without weights)

Workout: 14.5 minutes (toning)

Cool-down: 2 minutes (stretch)

Total Workout Time: 20 minutes

Keeping Fit: Bikini Ready (Level 2)

Warm-up: 3 minutes (toning and stretch)

Workout: 32. 5 minutes (toning with cardio bursts)

Cool-down: 4 minutes (stretch)

Total Workout Time: 39.5 minutes

Bonus Features:

Everyday Abs (2.5 minutes)

Abs Challenge (3.5 minutes)

Valerie Bertinelli Interview

Christopher Ross Lane Interview

Credits

Contains 2 Full Length Workouts:

Losing It: Body Basics (20 Minutes) – In this beginner’s routine, work your whole body using your own body weight and tone your hips, legs, tummy and arms in just 20 minutes. This routine is accessible to everyone!

Keeping Fit: Bikini Ready (28 Minutes) – In this intermediate workout, you’ll do toning exercises and cardio bursts to help firm you up just in time for bikini season. Using hand weights, Valerie will help you sculpt sexy muscles!

Bonus: Bikini Abs Sculpting – Tighten-up your mid-section with Valerie’s favorite ab exercises! Includs an “Everyday Abs” segment and an “Abs Challenge”

Get Download Valerie Bertinelli – Losing It And Keeping Fit at Forimc.com today!

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Delivery Method

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