Total Body Fit—Tubing Challenge – Carol Murphy

Elevate your skills with the Total Body Fit—Tubing Challenge – Carol Murphy course, available for just $34.00 Original price was: $34.00.$13.00Current price is: $13.00. on KOKOBing.com! Browse our curated selection of over 60,000 downloadable digital courses across diverse Uncategorized. Benefit from expert-led, self-paced instruction and save over 80%. Start learning smarter today!

Tubing is one of the most popular pieces of equipment used in health/fitness clubs today. Total Body Fit—Tubing Challenge! is packed full of solo- and partner-resistance tubing exercises, designed to enhance fitness and performance goals. The DVD explains why and how to employ the fundamentals of functional performance and functional movement patterns to create “usable strength.” Learn about the benefits of using tubing, training design and guidelines. Includes over 40 tubing exercises.

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