Tom Myers – The Deep Front Line and the New Concept of Central Force
In this exciting new webinar with Anatomy Trains author Tom Myers, you will discover a new understanding of your core that is markedly different from the traditional approach that is often limited to the abdominal region. Through the demonstration first on a skeleton and then on the human body, Tom takes an anatomical tour of the deep forehead line, starting at the inner ankle and working up the crotch of the lower leg and thigh. , through the pelvis and trunk, to the front, from the spine to the tongue.
In this webinar, you will learn relevant bone landmarks, muscles, and a new level of understanding of the importance of the deep posterior compartment of the lower leg, adductor group, pectinous, iliac, and psoas in helping to maintain a healthy balance with the diaphragm, pelvis, front of the spine, involving the scalenes and neck muscles, and leading to the tongue. Join us in exploring the deep front line and a new core concept!
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Archive: https://archive.md/wip/guBqo
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