Tom Bisio – Foundational Level – Standard Authentic Ba Gua Distance Learning Program

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    Tom Bisio – Foundational Level – Standard Authentic Ba Gua Distance Learning Program

    Tom Bisio - Foundational Level - Standard Authentic Ba Gua Distance Learning Program

    • Welcome Letter with Training Guidelines
    • Access to more than 80 videos (online streaming – web access required)
    • 5 Complete Books (PDF’s – more than 800 pages)
    • Student Handbook (PDF – more than 100 pages)
    • 5 additional PDFs including Ba Gua’s 12 Standing Postures & the Meridians

    Detailed Breakdown of Learning Materials:

    Welcome Letter: with Suggested Training Program & Video List

    Student Handbook: Outline of Curriculum, History, Training Tips & More

    Ba Gua Yin Yang Patting & Dao Yin Exercises

    • 2 Videos (streaming)
    • PDF: Ba Gua Nei Gong Vol. 1: Yin Yang Patting and Dao Yin Exercises
    • PDF: Dao Yin Exercises and the Qi Dynamic

    Zhan Zhuang: Standing Meditation

    • 5 Videos (streaming)
    • PDF: Ba Gua Nei Gong Vol. 2: Qi Cultivation and Standing Exercises
    • PDF: Post Standing (Zhan Zhuang)

    Qi Cultivation Exercises

    • 7 Videos (streaming)
    • PDF: Ba Gua Nei Gong Vol. 2: Qi Cultivation and Standing Exercises

    Ba Gua 12 Posture Standing

    • 14 Videos (streaming)
    • PDF: Ba Gua Nei Gong Vol. 3: Twelve Posture Standing
    • PDF: Ba Gua 12 Posture Standing and The Meridians

    Ji Ben Gong: 28 Foundational Exercises

    • 11 Videos (streaming)
    • PDF: Ba Gua Nei Gong Vol. 4: Foundational Body Training

    Basic Stepping Exercises

    • 6 Videos (streaming)
    • PDF: The Phoenix Walk

    Fixed Posture (Ding Shi) Circle Walking

    • 28 Videos (streaming)
    • PDF: Ba Gua Circle Walking Nei Gong: The Meridian Opening Palms of Ba Gua Zhang

    Bonus PDF: The Implications and Importance of Ding Shi Ba Gua Zhang

    Foundational Partner Training & Footwork Exercises

    • 15 Videos (streaming)

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    Tom Bisio – Foundational Level – Standard Authentic Ba Gua Distance Learning Program