$40.00

Based on Stanford University psychologist Kelly McGonigal’s wildly popular course “The Science of Willpower,” “The Willpower Instinct” is the first book to explain the new science of self-control and how it can be harnessed to improve our health, happinei and productivity. Informed by the latest research and combining cutting-edge insights from psychology, economics, neuroscienc and medicine

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The Willpower Instinct How Self-Control Works – Kelly McGonigal