Thais Gibson – Personal Development School – Stop Abandonment & Rejection in A Relationship (Anxious Attachment Style Re-Programming)

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    Thais Gibson – Personal Development School – Stop Abandonment & Rejection in A Relationship (Anxious Attachment Style Re-Programming)

    Thais Gibson - Personal Development School - Stop Abandonment & Rejection in A Relationship (Anxious Attachment Style Re-Programming)

    Stop Abandonment & Rejection in A Relationship (Anxious Attachment Style Re-Programming)

    If you are tired of feeling overwhelming stress when your partner isn’t available, or struggle to maintain healthy boundaries while in a relationship, this course will help you change these emotional patterns.
    1. Root Causes for AA Attachment Style
    2. How the AA Feels in a Relationship
    3. How the AA Attaches with Others
    4. The Core Wounds and Triggers of the AA
    5. Enmeshment Trauma, Codependency and AA Attachment
    6. Healthy Habits for the AA
    7. Subconscious Reprogramming Tools for the AA
    8. Important Needs for the AA to Heal
    9. How the AA Interacts with Other Attachment Styles
    10. How to Get the AA Back/Fix the Relationship
    11. Effective Communication Strategies and Awareness

    Disclaimer
    2
    Chapter 1
    Workbook & Course Summary Worksheet
    Welcome & Itinerary
    How to Recognize the Anxious Attachment
    Root Causes of Anxious Preoccupied Attachment
    3
    Chapter 2
    Internal & External Core Wounds for The Anxious Attachment
    Subconscious Re-Programming Tools for The Anxiously Attached Individual
    Workbook Exercise 1: Personal BTEA Equation
    Subconscious Re-Programming Tools for The Anxiously Attached Individual – Part 2
    Workbook Exercise 2: Belief Re-Programming Rituals with Autosuggestion
    Workbook Exercise 3: Thought Upgrading & Emotional Processing
    Workbook Exercise 4: Action Re-Programming Exercise
    Workbook Exercise 5: Self-Soothing – A Step-by-Step Guide to Meeting Your Own Needs!
    Workbook Exercise 6: Healthy Habits & Questions for Self-Connection
    4
    Chapter 3
    The Subconscious Needs in the Seven Areas of Life for the Anxiously Attached
    Workbook Exercise 7: Becoming Aware of Self-Abandonment
    Communicating Effectively With Other Attachment Styles
    Workbook Exercise 8: Conflict Communication – Feelings & Needs Exercise
    Final Quiz
    Course Feedback
    5
    Webinars – 2020
    Open Attachment Style Q&A – Tools as You’re Becoming More Secure – Jan. 18th
    6
    Webinars – 2019
    Interactions Between the Anxious Attachment and the Dismissive Avoidant – Nov. 30th
    Open Attachment Style Q&A – Nov. 16th
    Anxious Attachment Webinar Round 2 with Open Q&A – Nov. 2nd
    Anxious Attachment Style Webinar – Oct. 22nd

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    Thais Gibson – Personal Development School – Stop Abandonment & Rejection in A Relationship (Anxious Attachment Style Re-Programming)