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Description
Thais Gibson – Personal Development School – Setting Boundaries to End Compulsive People-Pleasing & Create Authentic Connections

Sale page: https://university.personaldevelopmentschool.com/courses/setting-boundaries-to-end-compulsive-people-pleasing-create-authentic-connections
- What Are Boundaries?
- Why We Lose Touch With Our Boundaries
- The Art of Considering Yourself in An Externally-Focused World
- Why We Fear Setting Boundaries
- Types of Boundaries
- Types of Boundary Violations
- Boundaries in 7 Areas of Life
- Emotional Patterns & Core Beliefs that Create Poor Boundaries
- Boundary Identification Process (How to Even Know What Your Boundaries Are)
- Boundary Communication Process
- Dealing With Objections
- Exposure-Response with Boundaries
In this course on boundaries you will finally learn how to create thriving relationships without resentment, exhaustion or distress. You’ll learn how to set boundaries in a way that deepens your connections, because you will learn to better understand and express yourself. You’ll finally learn to feel seen, heard and understood through sharing your inner needs and making space to receive them!
This is an excellent course for changing codependent patterns, learning to speak up without feeling guilty, and more deeply understanding where you end and someone else begins!
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