Thais Gibson – Personal Development School – Post-Traumatic Growth A Hero’s Journey

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    Description

    Thais Gibson – Personal Development School – Post-Traumatic Growth A Hero’s Journey

    Thais Gibson - Personal Development School - Post-Traumatic Growth A Hero's Journey

    Post-Traumatic Growth: A Hero’s Journey

    In this course you’ll learn what trauma is and characteristics of Post-Traumatic Growth. You’ll learn the statistics, patterns and habits required to overcome trauma. We’ll also look at the 12 key steps to emotional release and subconscious healing.

    Course curriculum
    1
    Disclaimer
    Disclaimer
    2
    Chapter 1
    Course Workbook
    Welcome & Itinerary
    What is Trauma & the Hero’s Journey
    What is Post-Traumatic Growth & its Components
    3
    Chapter 2
    Reverse Engineering Post-Traumatic Growth
    The Nervous System & How to Witness Sensations
    4
    Chapter 3
    The Journey Begins. PTG Steps 1 to 3
    Workbook Step 1: Somatic Work
    Workbook Step 2: Picking Up the Pieces by Undoing the Original Imprint (Painful Stories or Meaning)
    Workbook Step 3: Finding What was Missing/Wholeness in Other Forms
    5
    Chapter 4
    The Journey Continues. PTG Steps 4 to 7
    Workbook Step 4: The Release
    Workbook Step 5: The Rebuild/Development
    Workbook Step 6: Benefit Finding
    Workbook Step 7: Cost Analysis
    6
    Chapter 5
    Finishing the Journey PTG Steps 8 to 12
    Workbook Step 8: Awareness & Compassion/Humanization of Self
    Workbook Step 9: Acceptance of Self and the Experience
    Workbook Step 10: Letting Go of Anything Painful Still Left
    Workbook Step 11: Meeting Unmet Needs
    Course Feedback

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    Thais Gibson – Personal Development School – Post-Traumatic Growth A Hero’s Journey