Takedown from the Knees – Erik Paulson

Elevate your skills with the Takedown from the Knees – Erik Paulson course, available for just $39.95 Original price was: $39.95.$18.00Current price is: $18.00. on Utralist.com! Browse our curated selection of over 60,000 downloadable digital courses across diverse Uncategorized. Benefit from expert-led, self-paced instruction and save over 80%. Start learning smarter today!

“These are some drills for takedowns from your knees that will help you stay stable on your knees and keep your balance if you get turned over. We will show you how to get back up so you can stay in top position.” – Erik Paulson

Technique Sections:

Knee Running Granby Roll Rear End Bounce to Base Butterfly Guard Bear Crawl Hip Heist Sprawl Coffee Grinder Collar Tie Pummelling Tie Ups Double Leg Takedown Ladder Drill Snap – Head Inside Single Head Spear Snap & Tap Arm Drag Re-Throw Side Run Sumo Pushing Running Quick Tap Running Mount Roll to Triangle Hip Post to Guard Roll to Uma Plata Quick Arm Locks

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