Strength System International Certification By Clean Health

you will learn how to:

• Assess your client accurately
• Prescribe corrective exercises
• Apply structural balance to the upper and lower extremities
• Master coaching the key lifts
• The core principles of program design for strength
• How to apply strength and conditioning principles
• Develop short & long-term training periodisation
• Apply over 30 different training systems
• The biomechanics of strength development
• Create beginner, intermediate and advanced programs
• Apply advanced program design for strength development
• Understanding lifting belts and training accessories
• Understand the future of strength and conditioning
• Peak athletes to ensure they progress safely