What is the course format and how much time will I need to commit?

The course is delivered online via pre-recorded video lectures, downloadable worksheets, and interactive exercises. Each module is designed to be completed in approximately 1-2 hours, with the entire course taking approximately 15-20 hours to complete at your own pace over several weeks. You'll have lifetime access to the materials.

What specific ACT skills will I learn and how will they benefit me?

You'll learn core ACT skills including mindfulness, self-acceptance, cognitive defusion, present moment awareness, values clarification, and committed action. These skills will help you manage difficult emotions, reduce stress, increase psychological flexibility, and live a more values-driven life. The course provides practical strategies you can apply immediately to your daily life.

Who is the ideal student for this course?

This course is ideal for anyone interested in learning and applying Acceptance and Commitment Therapy (ACT) principles. This includes individuals seeking personal growth, mental health professionals looking to enhance their therapeutic skills, or those struggling with anxiety, depression, or other challenges who want to develop effective coping mechanisms. No prior knowledge of ACT is required.

What is the course format and how much time will I need to commit?

The course is delivered online via pre-recorded video lectures, downloadable worksheets, and interactive exercises. Each module is designed to be completed in approximately 1-2 hours, with the entire course taking approximately 15-20 hours to complete at your own pace over several weeks. You'll have lifetime access to the materials.

What specific ACT skills will I learn and how will they benefit me?

You'll learn core ACT skills including mindfulness, self-acceptance, cognitive defusion, present moment awareness, values clarification, and committed action. These skills will help you manage difficult emotions, reduce stress, increase psychological flexibility, and live a more values-driven life. The course provides practical strategies you can apply immediately to your daily life.

Who is the ideal student for this course?

This course is ideal for anyone interested in learning and applying Acceptance and Commitment Therapy (ACT) principles. This includes individuals seeking personal growth, mental health professionals looking to enhance their therapeutic skills, or those struggling with anxiety, depression, or other challenges who want to develop effective coping mechanisms. No prior knowledge of ACT is required.

Steven C. Hayes - Developing ACT Skills - Downloadable Online Course

Original price was: $219.99.Current price is: $41.00.

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Category: Uncategorized Tag: Developing ACT Skills|Steven C. Hayes|Steven C. Hayes - Developing ACT Skills

Description

Elevate your skills with the Steven C. Hayes – Developing ACT Skills course, available for just Original price was: $219.99.Current price is: $41.00. on Utralist.com! Browse our curated selection of over 60,000 downloadable digital courses across diverse Uncategorized. Benefit from expert-led, self-paced instruction and save over 80%. Start learning smarter today!

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	Manual – Developing ACT Skills (696.3 KB)	30 Pages	Available after Purchase

– Immediately deliver the download link after receiving the payment

Purchase Steven C. Hayes – Developing ACT Skills courses at here with PRICE ~~$219.99~~ $41

Faculty:

Steven C. Hayes

Duration:

5 Hours 22 Minutes

Format:

Audio and Video

Copyright:

Dec 03, 2010

Description

Acceptance and mindfulness is having a profound impact on clinical practice. Both empirically-supported and focused on deep clinical issues, acceptance and mindfulness approaches have been shown to help clients cope with a wide variety of clinical problems including:

Depression

Anxiety

Stress

Substance Abuse

Psychotic Symptoms

Trauma

Many have described ACT as the next DBT! Don’t miss this opportunity to learn how Acceptance and Commitment Therapy (ACT) can empower your clinical work. ACT takes the view that trying to change difficult thoughts and feelings as a means of coping can be relatively ineffective. However, new, powerful acceptance and mindfulness-based alternatives are readily available.

When combined with values–and committed action–ACT skills can quickly mobilize even some of our most stuck clients. The intention of the workshop is to provide you with the foundation of ACT and a beginning set of skills and experiences that will direct further development.

Handouts

Manual – Developing ACT Skills (696.3 KB) 30 Pages Available after Purchase

Outline

Developing ACT Skills

Challenging the system: Creative hopelessness

Control as the problem

Self as context: Finding a place for experiential acceptance

Defusion methods

Language traps

The Therapeutic Relationship

Embody

Instigate

Support

Developing ACT Skills

Values and choice

Willingness

Commitment

Faculty

Steven C. Hayes, Ph.D. Related seminars and products: 5

Steven C. Hayes, PhD, is the co-founder of Acceptance and Commitment Therapy (ACT), best-selling author of Get Out of Your Mind and Into Your Life and Nevada Foundation Professor at the Department of Psychology at the University of Nevada. An author of 44 books and nearly 600 scientific articles, he has shown in his research how language and thought leads to human suffering, and has developed ACT as a way of correcting these processes. Hayes has been president of several scientific societies and has received several national awards, such as the Lifetime Achievement Award from the Association for Behavioral and Cognitive Therapies.

His popular book Get Out Of Your Mind and Into Your Life was featured in Time magazine among several other major media outlets, and for a time was the number one best-selling self-help book in the United States.

Steven Hayes speaks internationally on acceptance and mindfulness and is one of the world’s most influential and cited clinical psychologists.

Speaker Disclosures:

Financial: Steven Hayes is a Nevada Foundation Professor of the Department of Psychology at the University of Nevada.

Nonfinancial: Steven Hayes has no relevant non-financial relationship to disclose.

Salepage: https://catalog.pesi.com//item/developing-act-skills-5399

Archive: https://archive.ph/wip/tMA87

Purchase Steven C. Hayes – Developing ACT Skills courses at here with PRICE ~~$219.99~~ ~~$41~~

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Steven C. Hayes – Developing ACT Skills

Description

Handouts

Outline

Faculty

Steven C. Hayes, Ph.D. Related seminars and products: 5

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