What is the format of the 'Spinervals - Competition 4.0 - Muscle Breakdown (cycling)' course?

The course consists of a series of cycling workouts designed to push your limits and improve your performance on the bike.

What main skills will I gain from taking this course?

By taking this course, you will improve your strength, endurance, and overall cycling performance. You will also learn how to effectively break down and build your muscles for greater efficiency in your rides.

Who is the ideal student for the 'Spinervals - Competition 4.0 - Muscle Breakdown (cycling)' course?

This course is ideal for cyclists looking to take their training to the next level and challenge themselves with intense workouts aimed at muscle breakdown and growth. Students should have some prior cycling experience and be comfortable with high-intensity interval training.

Spinervals - Competition 4.0 - Muscle Breakdown (cycling) - Downloadable Online Course

Original price was: $29.90.Current price is: $8.00.

Purchase this course you will earn 8 Points worth of $0.80

SKU: 60e0bbacf5a6 Category: Sports and Fitness Tag: Competition 4.0|Course Available|Muscle Breakdown (cycling)|Spinervals|Spinervals - Competition 4.0 - Muscle Breakdown (cycling)

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Spinervals – Competition 4.0 – Muscle Breakdown (cycling)

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Intenso interior Ciclismo DVD de entrenador Troy Jacobson de spinervals
45 minutos, 8,5 de intensidad nominal (en una escala de 1 a 10, con 1 ser moderada y 10 de ser y una Reto atlético)

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