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Pin this workout schedule on your wall so you know exactly what workout to do each day. You can also record your Transformer performance and write down your Shaun-Firmation to stay motivated.
Purchase Shaun T/Beachbody – Transform 20 – Shaun courses at here with PRICE $99 $40
Featured Guides
Get Started Guide
This guide includes everything you need to know to kick-start your transformation and help you maximize your results from day one.
Beachbody Nutrition Guide
What you put in your body is just as important as how you work it. This guide will help you achieve your goals with a simple eating plan that’s packed with easy recipes and healthy, delicious foods.
Get Shaun T/Beachbody – Transform 20 – Shaun, Only Price $40
Wall Calendar/Tracker
Pin this workout schedule on your wall so you know exactly what workout to do each day. You can also record your Transformer performance and write down your Shaun-Firmation to stay motivated.
Is Transform :20 Right For Me?
It’s you, Shaun T, and a Step, 6 days a week for 6 weeks. After 5 minutes, you’ll be out of breath, at 10 minutes you’ll be sweating, in 15 minutes you’ll be looking at the clock, and by minute 20 you’ll be done and proud of yourself. With a new workout every day, you’ll never do the same routine twice.
What Are the Workouts Like?
Unique daily workouts will scorch calories and target your core, legs, glutes and upper body with no breaks and no weights required. The 6 weeks are broken into 3 chapters, Commit, Climb, Conquer, each for 2 weeks. There are 2 bonus workouts per chapter, and 6 bonus workouts with weights if you love to lift while you step.
Empowering Tools for Mind and Body
You only need a Step, your body and the will to work. The program comes with the Beachbody Nutrition Guide, a 6-Week Transformation Tracker, Dry-Erase Wall Calendar/Tracker, Get Started Guide and Transformer Step Stickers to show off your hard work after you conquer each chapter.
Nutrition Programs Take Your Results Even Further
Beachbody’s nutrition programs have helped millions of people get control over food. Ultimate Portion Fix®, created by Autumn Calabrese, takes the guesswork out of eating the right portions while enjoying your favorite foods. With 2B Mindset®, created by Ilana Muhlstein, MS, RDN, you can overcome emotional and mindless eating while enjoying satisfying meals––no measuring or counting required! For sustainable weight loss, choose the program that best fits your lifestyle and goals
Get Shaun T/Beachbody – Transform 20 – Shaun, Only Price $40
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Purchase Shaun T/Beachbody – Transform 20 – Shaun courses at here with PRICE $99 $40
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