You are currently accessing the institutional-grade blueprint for <b>Shari Kalkstein – Functional Strength Training for the Aging Spine</b>. Instant digital deployment and lifetime encrypted access are guaranteed immediately upon transaction clearance.
[Instant Download]
– Immediately deliver the download link after receiving the payment
Purchase Shari Kalkstein – Functional Strength Training for the Aging Spine courses at here with PRICE $219.99 $41
- Faculty:
- Shari Kalkstein
- Duration:
- 5 Hours 53 Minutes
- Format:
- Audio and Video
- Copyright:
- Jan 16, 2013
Description
| Manual – Functional Strength Training for the Aging Spine (4.62 MB) | 107 Pages | Available after Purchase |
Outline
Degenerative Conditions Associated with Aging
- Spinal stenosis
- Spondylosis
- Spondylolisthesis
- Osteoporosis
Risk Factors for Osteoporosis
- Uncontrollable
- Controllable
- Dietary concerns
Guidelines for Exercise
- Goals for the aging client
- Strength vs. flexibility
- Stretching
- Active vs. passive
- Active assist
- Evaluating and prioritizing types of exercise for the individual client
Modifications to Exercises
- Posture restrictions
- Postural modifications
- Postural re-education exercises
Abdominal and Back Exercises—Demonstration and Practice
- Guidelines for safe exercises
- Neutral spine
- Core stability
Upper Body Exercises—Demonstration and Practice
- Weight bearing exercises
- Non-weight bearing strengthening exercises
Lower Body Exercises—Demonstration and Practice
- Weight bearing
- Fall prevention
- Balance activities
Overview of Gym Machines
- Do’s
- Don’ts
Faculty
Shari Kalkstein Related seminars and products: 3
BA, PTA, CSCS, EP-C, CPT, CMES
Fortify Your Frame
Shari Kalkstein, BA, PTA, CSCS, EP-C, CPT, CMES, is a Licensed Physical Therapy Assistant, Certified Strength and Conditioning Specialist, and Certified Personal Trainer with over 20 years of experience. Ms. Kalkstein is the owner/president of Fortify Your Frame, Inc., a personal training business. Her practice consists of balance and fall prevention, fall recovery, and improving strength and endurance of aging adults. She received her Bachelor of Arts degree in Exercise and Sports Science from the University of Texas at Arlington, and an Associate of Applied Science in Physical Therapy Assisting from Broward Community College. Ms. Kalkstein offers SilverSneaker FLEX Indoor Balance and Strength classes.
As an experienced physical therapist assistant and personal trainer, Ms. Kalkstein offers a comprehensive and unique understanding of the aging adult and offers an effective exercise program that will strengthen and support the spine as well as the whole body to help increase and maintain functional abilities. Her wealth of knowledge and practical “field” experience make her an informative instructor. She brings passion, enthusiasm, and innovative ideas to her presentations and keeps the day moving with hands-on activities.
Speaker Disclosures:
Financial: Shari Kalkstein is owner of Fortify Your Frame, Inc. She receives a speaking honorarium from PESI, Inc.
Non-financial: Shari Kalkstein is an Allied member of the American College of Sports Medicine. She is a member of IDEA; and the National Osteoporosis Foundation.
Purchase Shari Kalkstein – Functional Strength Training for the Aging Spine courses at here with PRICE $219.99 $41
Trading foreign exchange, cryptocurrencies, and algorithmic assets on margin carries a high level of risk and may not be suitable for all investors. Past performance of any trading system or quantitative blueprint does not guarantee future results.<br><br><b>Asset Classification:</b>

Successful Entrepreneurs 2.0 - The Online Tools Guide
12 Minute Stage Crazy - Body of a Rock Star
Tom Myers – Technique Series: Superficial Back Line
The Belief Mastery Program with Lion Goodman
Christa Orecchio - The Whole Journey Candida Cleanse
Kibo Code QUANTUM - Steven Clayton & Aidan Booth
#1 Professional Email Signature Creation: Photoshop to HTML - Marty Englander
Secrets of the Hip and Knee - Gray Cook
Kinder-Reese NAEA Academy Site Rip
Pixel Mastery Live 4.0 - Los Angeles 2017
Jason Capital - Instagram Agent System
Think and Grow Rich - Napoleon Hill
Wesak Full Moon Karma Clearing 2019: ”Clear Your Ability to Manifest”: The Most Important Date of the Year for Removing Blocks to Enlightenment
Chad Kimball - Phone Verify Google Local Listings
Upgrade your productivity - Entheos Academy (VA)
$200k Book Blueprint Training – Richelle Shaw
The Secret Mindset – TSM Academy
Adam Melson - Advanced Organic Acquisition
Income School 2021 (Update 1,2,3) - Project 24
Vishnupati May 2020: Capture Money Blessings, and Clear 72 Forms of Financial Karma that Block Sustained Wealth
Gina DeVee - Life Purpose Project LIVE
Niche Site Metrics - Ian Nuttall
$0 to $100,000 on Amazon (Premium Live Training) – Matt Clark and Jason Katzenback
Killer Leg locks - Erik Paulson
Matt Clark and Jason Katzenback - Amazing Selling Machine 10
"Fix My Job" binaural mantra meditation for attracting work you love - Michael Davis Golzmane
Commercial Retouching Workflow
$42000 Mastermind Manuscript 2008 - Rich Schefren
10x Wealth and Business New – Brendon Burchard
Wendy Patton - Get the Deed "Subject To"
Foundation & Application Of The Market Profile Dalton Trading - Jim Dalton
'Quantum' Chakra Clearing and Balancing Series - Jonette Crowley
Lisa McElmurry - Lucrative Launch Blueprint
Ranking Google Business Profiles through Data Manipulation & User Engagement - Brock Misner
Pix4D Training Team - Pix4Dmapper Fundamentals
CSW Student Level 1-10 - Erik Paulson
Lisa Sasevich - Speak- to -Sell Virtual Bootcamp - Spring 2015
Richard Sears - Mindfulness-Based Cognitive Therapy
Gig Money – How To Live The Gig Life – Earn 1K+ Daily From Rich Clients
Derek Rydall - Emergineering Mastery
EXOS Presents: Advanced Strength and Power Featuring Dan Baker
Programming of Jumps, Plyometrics and Medicine Ball Throws - Keir Wenham-Flatt
Kali Home Study Set - Jon Rister
Patty Alfonso - Seu Corpo Como Criação de Consciència (Your Body As The Creation of Consciousness - Portuguese Version)
$300 a day YouTube Affiliate Marketing Blueprint - Hunter Edwards
“The Beast” Automated Trading System V2 (Feb 2015)
Amy Porterfield - Courses That Convert
ACPARE - Stabilized Transaction Mastery
Work for Equity Order Form - Ron Legand
CLICKBANK Commission Jumpstart - Ross Minchev
Ship 30 for 30 - Dickie Bush Nicolas Cole
The Ultimate Trader Transformation Course
Aura Turbo Robot
Zyoga: The Yoga Sleep Ritual - Ann Dyer
Maps Rainmaker 2021 - OMG Machines
The Mind Force Library System
.Net for Beginners
CRYPTO BLASTER - New Money Making Method (Not Related To Trading Crypto)
MyBeliefworks for Pain Relief, Chronic, Pre Op/Post Op to Pain-free Recovery - Jimmy Mack
An Introduction to Clean Language and Systemic Modelling - Caitlin Walker
Russel Brunson - Fast Product Development
Ritesh Kanjee – YOLOv4 Pro + Trainers +PyQT
Alex Becker - HeroCONSULTING Accelerator
Tai Chi Chin Na - Yang Jwing Ming
Mastery Empowerment Course - Lauren Galey
'MAGNETIC INFLUENCE' - Magnet for Money, Charisma, Confidence! - Dani Johnson
John Whiting - Infinite Leads
The Linkedin Executive Advantage Live Mentorship Program
Selena Soo - Influence 2015 Elite
Rob Kosberg - Best Seller Publishing
"True Bee" Sittepute - Kru Bee Clinch Wizard - Kru Moonkondech
Code 2 Conversions - Chris Rocheleau
Erle Montaigue - Erle's Fighting System The Physical Side
EXOS Presents: Tactical Training Systems


