You are currently accessing the institutional-grade blueprint for <b>Shari Kalkstein – Functional Strength Training for the Aging Spine</b>. Instant digital deployment and lifetime encrypted access are guaranteed immediately upon transaction clearance.
[Instant Download]
– Immediately deliver the download link after receiving the payment
Purchase Shari Kalkstein – Functional Strength Training for the Aging Spine courses at here with PRICE $219.99 $41
- Faculty:
- Shari Kalkstein
- Duration:
- 5 Hours 53 Minutes
- Format:
- Audio and Video
- Copyright:
- Jan 16, 2013
Description
| Manual – Functional Strength Training for the Aging Spine (4.62 MB) | 107 Pages | Available after Purchase |
Outline
Degenerative Conditions Associated with Aging
- Spinal stenosis
- Spondylosis
- Spondylolisthesis
- Osteoporosis
Risk Factors for Osteoporosis
- Uncontrollable
- Controllable
- Dietary concerns
Guidelines for Exercise
- Goals for the aging client
- Strength vs. flexibility
- Stretching
- Active vs. passive
- Active assist
- Evaluating and prioritizing types of exercise for the individual client
Modifications to Exercises
- Posture restrictions
- Postural modifications
- Postural re-education exercises
Abdominal and Back Exercises—Demonstration and Practice
- Guidelines for safe exercises
- Neutral spine
- Core stability
Upper Body Exercises—Demonstration and Practice
- Weight bearing exercises
- Non-weight bearing strengthening exercises
Lower Body Exercises—Demonstration and Practice
- Weight bearing
- Fall prevention
- Balance activities
Overview of Gym Machines
- Do’s
- Don’ts
Faculty
Shari Kalkstein Related seminars and products: 3
BA, PTA, CSCS, EP-C, CPT, CMES
Fortify Your Frame
Shari Kalkstein, BA, PTA, CSCS, EP-C, CPT, CMES, is a Licensed Physical Therapy Assistant, Certified Strength and Conditioning Specialist, and Certified Personal Trainer with over 20 years of experience. Ms. Kalkstein is the owner/president of Fortify Your Frame, Inc., a personal training business. Her practice consists of balance and fall prevention, fall recovery, and improving strength and endurance of aging adults. She received her Bachelor of Arts degree in Exercise and Sports Science from the University of Texas at Arlington, and an Associate of Applied Science in Physical Therapy Assisting from Broward Community College. Ms. Kalkstein offers SilverSneaker FLEX Indoor Balance and Strength classes.
As an experienced physical therapist assistant and personal trainer, Ms. Kalkstein offers a comprehensive and unique understanding of the aging adult and offers an effective exercise program that will strengthen and support the spine as well as the whole body to help increase and maintain functional abilities. Her wealth of knowledge and practical “field” experience make her an informative instructor. She brings passion, enthusiasm, and innovative ideas to her presentations and keeps the day moving with hands-on activities.
Speaker Disclosures:
Financial: Shari Kalkstein is owner of Fortify Your Frame, Inc. She receives a speaking honorarium from PESI, Inc.
Non-financial: Shari Kalkstein is an Allied member of the American College of Sports Medicine. She is a member of IDEA; and the National Osteoporosis Foundation.
Purchase Shari Kalkstein – Functional Strength Training for the Aging Spine courses at here with PRICE $219.99 $41
Trading foreign exchange, cryptocurrencies, and algorithmic assets on margin carries a high level of risk and may not be suitable for all investors. Past performance of any trading system or quantitative blueprint does not guarantee future results.<br><br><b>Asset Classification:</b>

Guide to Extreme Close Quarter Shooting - Jim Grover
101 Practical Strategies for the Treatment of GAD, Panic, OCD, Social Anxiety Disorder, Phobias and Insomnia - Jennifer L. Abel
...and Forgive Them Their Debts - Michael Hudson
Arcturian Healing Method Level 4 (Oahu)
Code 2 Conversions - Chris Rocheleau
‘The Iceman’ 10-Week Video Course – Wim Hof Method
$42000 Mastermind Manuscript 2008 - Rich Schefren
6 Steps To Institutional Order Flow
0-100K Case Study – Grant Ambrose
Daniel Sullivan - Dirty Boxing (Filipino Panantukan)
ZTradeCZAR Master Options Trader - Ztradeczar
Optimizing The Brain - TTC Audio
Kali Home Study Set - Jon Rister
Kenrick Cleveland’s - Ultimate Persuasion Factor Package
10x Wealth and Business New – Brendon Burchard
Successful Entrepreneurs 2.0 - The Online Tools Guide
Treating Trauma Master Series 2017 - NICABM
“Done-For-You” Client-Attraction Teleseminar Package – Michelle Schubnel
Sue Nelson - Buying from Bank Home Study Course
Jason Capital - Instagram Agent System
$1K A Day Fast Track – Merlin Holmes
The Linkedin Executive Advantage Live Mentorship Program
Mike Dillard - Elevation Income Course
Amy Porterfield - Courses That Convert
Youtube Affiliate Marketing Income Exploder - Jordan Mackey
0 to 100k Ecomm System 2019 – Alison Prince
John Whiting - Infinite Leads
Gina DeVee - Life Purpose Project LIVE
10x Facebook Ads – Joanna Wiebe
Rori Raye – Heart Connection Toolkit
"Fix My Job" binaural mantra meditation for attracting work you love - Michael Davis Golzmane
Chloe Bruce - Extreme Stretching & Kicking Techniques Vol 2
Grow Your Blog Fast - Brian Dean
(Bundle) Pindepth: Advanced Pinterest Marketing for Business - Kayla M. Butler
"Is Your Soul Allowing You To Heal?" -- All 7 Recordings in the Series (6 Hours of Audio Clearings)
Bob Cenk - Listings Domination Academy
Think and Grow Rich - Napoleon Hill
30 Days To An Organized Home – Get Organized Gal
Lisa Sasevich - Speak- to -Sell Virtual Bootcamp - Spring 2015
'Quantum' Chakra Clearing and Balancing Series - Jonette Crowley
Timing Solution Advanced M152010
Website Flipping Flip Websites For Profit - Learn How To Flip Websites For Instant Cash And Daily
ACPARE - Stabilized Transaction Mastery
'MAGNETIC INFLUENCE' - Magnet for Money, Charisma, Confidence! - Dani Johnson
System 88 - Docc Hilford & Dr. Lisa Chin
Geoff Lawton - Online Permaculture Design 2.0
Chloe Bruce - Extreme Stretching & Kicking Techniques Vol1


