You are currently accessing the institutional-grade blueprint for <b>Shari Kalkstein – Functional Strength Training for the Aging Spine</b>. Instant digital deployment and lifetime encrypted access are guaranteed immediately upon transaction clearance.
[Instant Download]
– Immediately deliver the download link after receiving the payment
Purchase Shari Kalkstein – Functional Strength Training for the Aging Spine courses at here with PRICE $219.99 $41
- Faculty:
- Shari Kalkstein
- Duration:
- 5 Hours 53 Minutes
- Format:
- Audio and Video
- Copyright:
- Jan 16, 2013
Description
| Manual – Functional Strength Training for the Aging Spine (4.62 MB) | 107 Pages | Available after Purchase |
Outline
Degenerative Conditions Associated with Aging
- Spinal stenosis
- Spondylosis
- Spondylolisthesis
- Osteoporosis
Risk Factors for Osteoporosis
- Uncontrollable
- Controllable
- Dietary concerns
Guidelines for Exercise
- Goals for the aging client
- Strength vs. flexibility
- Stretching
- Active vs. passive
- Active assist
- Evaluating and prioritizing types of exercise for the individual client
Modifications to Exercises
- Posture restrictions
- Postural modifications
- Postural re-education exercises
Abdominal and Back Exercises—Demonstration and Practice
- Guidelines for safe exercises
- Neutral spine
- Core stability
Upper Body Exercises—Demonstration and Practice
- Weight bearing exercises
- Non-weight bearing strengthening exercises
Lower Body Exercises—Demonstration and Practice
- Weight bearing
- Fall prevention
- Balance activities
Overview of Gym Machines
- Do’s
- Don’ts
Faculty
Shari Kalkstein Related seminars and products: 3
BA, PTA, CSCS, EP-C, CPT, CMES
Fortify Your Frame
Shari Kalkstein, BA, PTA, CSCS, EP-C, CPT, CMES, is a Licensed Physical Therapy Assistant, Certified Strength and Conditioning Specialist, and Certified Personal Trainer with over 20 years of experience. Ms. Kalkstein is the owner/president of Fortify Your Frame, Inc., a personal training business. Her practice consists of balance and fall prevention, fall recovery, and improving strength and endurance of aging adults. She received her Bachelor of Arts degree in Exercise and Sports Science from the University of Texas at Arlington, and an Associate of Applied Science in Physical Therapy Assisting from Broward Community College. Ms. Kalkstein offers SilverSneaker FLEX Indoor Balance and Strength classes.
As an experienced physical therapist assistant and personal trainer, Ms. Kalkstein offers a comprehensive and unique understanding of the aging adult and offers an effective exercise program that will strengthen and support the spine as well as the whole body to help increase and maintain functional abilities. Her wealth of knowledge and practical “field” experience make her an informative instructor. She brings passion, enthusiasm, and innovative ideas to her presentations and keeps the day moving with hands-on activities.
Speaker Disclosures:
Financial: Shari Kalkstein is owner of Fortify Your Frame, Inc. She receives a speaking honorarium from PESI, Inc.
Non-financial: Shari Kalkstein is an Allied member of the American College of Sports Medicine. She is a member of IDEA; and the National Osteoporosis Foundation.
Purchase Shari Kalkstein – Functional Strength Training for the Aging Spine courses at here with PRICE $219.99 $41
Trading foreign exchange, cryptocurrencies, and algorithmic assets on margin carries a high level of risk and may not be suitable for all investors. Past performance of any trading system or quantitative blueprint does not guarantee future results.<br><br><b>Asset Classification:</b>

Killer Leg locks - Erik Paulson
Brandon Aldae – Cold Email Opportunity
Hands-On Physical Assessment: More Patients, Less Time - Angelica Dizon
ZonSquad Site Rip
'MAGNETIC INFLUENCE' - Magnet for Money, Charisma, Confidence! - Dani Johnson
Adam Linkenauger - Video Traffic System with OTO
Branding & Duplication Playbook
Grow Your Blog Fast - Brian Dean
Upgrade your productivity - Entheos Academy (VA)
Just Start Podcasting - Kim Anderson
System 88 - Docc Hilford & Dr. Lisa Chin
"Diamond Wealth of Being" Activation - Jacqueline Joy
SEO That Works 4.0 (2021) - Brian Dean
Income School 2021 (Update 1,2,3) - Project 24
Jason Capital - Digital Millionaire System
Train Your Mind for Athletic Success - Mental Preparation to Achieve Your Sports Goals - Jim Taylor
Copywriting For Creatives - Ashlyn Carter
007s Guide to a Womans Heart – Elite Training Bundle
Maps Rainmaker 2021 - OMG Machines
Armin Shafee – Scale And Get Clients
MyBeliefworks for Pain Relief, Chronic, Pre Op/Post Op to Pain-free Recovery - Jimmy Mack
Adam Horwitz - How To Build A Business & Make Money On Instagram
10x Facebook Ads – Joanna Wiebe
Alan Cowgill - Private Lending Made Easy Premium System
Ultimate Fitness - Rick Collingwood
Dealmaker Empire - Carl Allen
Craig Garber - Client-Getting Sales-Boosting Ad Writing Workshop
Dennis Becker – One Problem Product Creation
Steven Brown – Lean Six Sigma Fundamentals
Amy Lippmann - Done-for-You Speaking Kit
"Is Your Soul Allowing You To Heal?" -- All 7 Recordings in the Series (6 Hours of Audio Clearings)
Prac Packs 1-f 2 - Rex Sikes & Jonathan Altfeld
CSW 2012 Camp - Erik Paulson
Embracing Change (Tim Phizackerley) - PSTEC
Harness the Power of the Bosnian Pyramids - Esther Bartkiw
Matrix Revealed - Jon Rappaport
CLICKBANK Commission Jumpstart - Ross Minchev
Blog Growth Engine - Adam Enfroy
Outsource School – OF Insider
Gig Money – How To Live The Gig Life – Earn 1K+ Daily From Rich Clients
Erik Paulson's Greatest Hits - Erik Paulson
Tom Bisio – Daoist Meditation Online Learning Program
Derek Rydall - Emergineering Mastery
Mega Stocking Stuffer Mega Bundle By Stefan Georgi
Biology and Human Behavior, The Neurological Origins of Individuality, 2nd Edition - Robert Sapolsky
$200k Book Blueprint Training – Richelle Shaw
Florence Lin's Complete Book of Chinese Noodles, Dumplings and Breads
"Male Physique Training Templates" - Renaissance Periodization
Yes to Success Seminar - Debra Poneman
"Fix My Job" binaural mantra meditation for attracting work you love - Michael Davis Golzmane
'Quantum' Chakra Clearing and Balancing Series - Jonette Crowley
Claudio Naranjo - Enneagram as a Key to True Potential
Cyndi Zarbano - All Things Pulmonary
Dr. Dain Heer - Truly Living As Interesting Point of View Dec-19 Telecall
Millionaire Mafia Instagram Mastery 3.0 – Ben Oberg
The Agency Accelerator Mastermind – Michael Laurens
Ray Edwards - Copywriting Academy 2
Tax Liens Certificates - Silver Pack
"10 Best" Diamond Aloha Activations, Discourses and Transmissions - Jacqueline Joy
Lead Like a Boss - Todd Dewett
Hands On Algorithmic Trading With Python Elohim - O'reilly


