Original price was: $37.00.Current price is: $15.00.

Digital Download: You will receive a download link via your order email
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Category: Sports and Fitness Tag: Tag: RP - Scientific Principles of Hypertrophy Training - Ebook

Description

RP – Scientific Principles of Hypertrophy Training – Ebook

Scientific Principles of Hypertrophy is the follow up to the best selling Scientific Principles of Strength Training, so if you’re looking to understand the how’s and why’s behind building muscle, this is the book for you!

An in-depth 376 page explanation on nearly every important facet of hypertrophy training with summarized “main points” guide at the end of each chapter.
How to apply hypertrophy training to or around other sports and hobbies.
How to work around injuries and still grow muscle.
Thorough advice on how to construct and modify a hypertrophy program for all experience levels and diet phases.
How to design training programs when you’re limited on time.
Advice on how to troubleshoot your hypertrophy program for best results.

Delivery Method

– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.

– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from Forimc.me.

– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.

– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).

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