Original price was: $34.95.Current price is: $13.00.

Digital Download: You will receive a download link via your order email
Should you have any question, please contact us:

Purchase this course you will earn 13 Points worth of $1.30

Category: Sports and Fitness Tags: Rodney Corn, Rodney Corn - IDEAFit Core Gymnastics, Tags: IDEAFit Core Gymnastics

Description

Gymnastics has been defined as a sport involving the performance of movement sequences requiring physical strength, flexibility, balance, agility and kinesthetic awareness. This fun-filled, action-packed workout is designed to be gymnastic-centered including all the above, plus plyometric exercises. The aim is to increase stability, coordination, balance, strength and flexibility in a user-friendly and progressive manner.

This is a live recorded session from the 2009 IDEA Fitness Fusion Conference™
By Rodney Corn, MA

Salepage: http://www.ideafit.com/fitness-products/core-gymnastics

Archive: https://web.archive.org/web/20120722012504/http://www.ideafit.com/fitness-products/core-gymnastics

Delivery Method

– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from esygb.com.
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).

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