The Glow Up is all about finding your inner glow so I could be the loving and happy person I was always meant to be.

I created The Glow Up for you. For the woman who knows there is more to life but she is scared to really go for it. For the woman who lets her past hold her back from living the life she wants. For the woman who is tired of feeling tired and wants the support to heal her heart.

Some details on the course:
? Six week intensive with weekly video lessons
? PDF worksheets, journal prompts and meditations
? Weekly live group coaching calls
? Specialized essential oil blend as a gift to support your healing process
? My exact process for centering and healing
? Voxer pocket coaching
? More surprises along the way!

I have a special bonus for the first 10 women to sign up! Not only will you get a sweet discount on the program, but you will also get 2 one-on-one calls with me during the course! I can’t wait to support you! ??

• Week 3 – Identifying Our Triggers (2:54)
• Week 3 – Understanding Why It’s A Trigger (0:41)
• Week 3 – Writing A New Story (1:56)
• Week 3 – Bless & Release (3:11)

• Week 4 Bonus Love (0:34)
• Week 4 – What Does It Mean To Take Responsibility (2:32)
• Week 4 – Power Words (1:02)
• Week 4 – Your Pledge To Yourself (1:24)
• Week 4 – Group Coaching Call Replay (61:10)

• Week 5 – Time To Let Your Inner Child Dream (1:25)
• Week 5 – Comparing Your Dreams (1:13)
• Week 5 – Write Her A Letter (2:12)
• Week 5 – Group Coaching Call Replay (56:50)