• Thinking Human Beings: L. Michael Hall
• Inversion Thinking – James Clear
• Truth and Knowing
• What is Genius? Is There a Genius Trading State?, by Van K. Tharp, Ph.D.
• “The Book of Not Knowing” by Peter Ralston
• Exercise: “Loving What Is: Four Questions That Can Change Your Life” by Byron Katie
• “Wrongologist” Kathryn Schulz
• Designer Mindset States – Michael Hall
• “Think Twice: Harnessing the Power of Counter Intuition” Michael J. Mauboussin
• Scepticism: The Wisdom of Denial
• Principles by Ray Dalio
• Blame Thinking – Michael Hall

• Impulse Trading Isn’t What You Think
• 13 Nightmare Trading Traps Video (83:09)
• Trading Games for Profit (64:02)
• Your Wealth Thermostat – Video (11:40)
• Persistent Trading Mistakes – Video 2019-01-03 (76:02)
• Creating Principles from Mistakes – Ray Dalio
• “A Brief Note About the End of “Human Suffering” Carl Buchheit NLP Marin
• “Using Our Brain for a Change – Our Four Brains” Carl Buchheit – Marin NLP
• Confidence Circle – The Painful Path to Trading Mastery – 7 minute video (7:22)

• Making Money from Market Moods – Video (23:44)
• Market Sentiment – MarketPsych
• Order Flow Trading Introduction
• “Jigsaw – Seven Effective Trading Setup” Webinar with Peter Davies (58:12)
• Next Level Trading Performance – Dr. Brett Steenbarger
• Fundamentals of Trading Strategy Creation – Rogerio Amado
• Making Money from Market Moods (23:44)

• Mark Douglas – How to think like a professional trader
• Five Traits of Market Wizards
• Mind Muscles: Sacred Space – Bubble Exercise
• Mind Muscles: Brokerage Statement Exercise
• Mind Muscles: SET Journal Exercises
• Designing Emotions Exercise
• Mind Muscles Self-Coaching Precepts
• Rich Friesen breaks his internal limits – video (5:33)
• Stepping into the Master Trader’s Bubble
• How to Get Motivated When You Don’t Feel Like It – James Clear
• Paradigm Shifts Part II & III. Van K. Tharp

• Quotes I love that challenge me
• Identity Based Habits – James Clear
• Process and Outomes – James Clear
• Clarifying Important Values and Creating Rapport Exercise
• Loving What Is – The Four Questions that can change your life by Bryron Katie
• 12 Rules for Life: An Antidote to Chaos – Jordan Peterson
• Entropy: Why Life Always Seems to Get More Complicated – James Clear
• How We Create a Personal Reality Full of All the Experiences We Don’t Want
• How to Use SMART Goal to Become Highly Successful in Life
• The Art of Living: Stoic Lessons on Making the Most of Life – Nick Wignall
• Pithy Precepts
• “Learned Optimism: How to Change Your Mind and Your Life” Martin E.P. Seligman Ph.D.
• Wisdom from a third grade dropout (10:23)
• Hope for the future is critical for today – Benjamin Hardy

Richard Friesen is the founder and CEO of the Mind Muscles Academy, and your instructor for this course. Rich works with financial professionals, independent traders, business leaders and entrepreneurs who want to expand their mental game to make more consistent profits. With in depth experience as a broker, floor trader, financial software developer and entrepreneur, he brings concrete real world experience to his clients.

Rich founded Trade Management LLC, one of the most consistently profitable options and equity trading firms on the floor of the PSE. He created a way to visualize option values that enabled his floor traders to instantly execute trading opportunities.

Rich also holds a B.A. in Philosophy, a Masters Degree in Clinical Psychology and is a graduate of the Gestalt Institute in San Francisco along with Master’s certification in Neuro Linguistic Programming (NLP). His background in psychology has been instrumental in his development of his Mind Muscles™ training programs that supports the financial and business community.

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