Elevate your skills with the Personal Development School – Release Emotions with Somatic Processing – Thais Gibson course, available for just Original price was: $199.00.$58.00Current price is: $58.00. on Utralist.com! Browse our curated selection of over 60,000 downloadable digital courses across diverse Hypnosis and NLP. Benefit from expert-led, self-paced instruction and save over 80%. Start learning smarter today!
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Buy now $58 $199, Personal Development School – Release Emotions with Somatic Processing – Thais Gibson Course.
In this course, you will learn techniques for releasing emotions through somatic processing when you are triggered. You’ll also learn methods to regulate your nervous system so that you can stay for longer periods in a relaxed and calmed state.
Course curriculum
1 Release Emotions with Somatic Processing Course
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Course Workbook
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Welcome & Itinerary
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What is Somatic Processing?
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When to Use Somatic Processing vs Belief Reprogramming
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Steps for Somatic Processing
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Using Somatic Processing (Everyday Life Example)
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Nervous System Regulation
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Tools for Nervous System Regulation
- Creating Habits for Emotional Regulation
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