Movement & Mobility 101 – MobilityWOD

Elevate your skills with the Movement & Mobility 101 – MobilityWOD course, available for just $399.00 Original price was: $399.00.$58.00Current price is: $58.00. on Utralist.com! Browse our curated selection of over 60,000 downloadable digital courses across diverse Uncategorized. Benefit from expert-led, self-paced instruction and save over 80%. Start learning smarter today!

Our Movement & Mobility 101 course is an online, self-paced video course. It recaps and expands on the concepts in Dr. Kelly Starrett’s hit book Becoming a Supple Leopard. The book has now sold over half a million copies and is a New York Times bestseller.

The 101 course reveals Dr. Starrett’s system for improving performance, movement, and mobility. And it will show you how to find and fix the most common causes of pain and poor athletic output.

The course contains four modules with a total of 77 videos. That’s almost 10 hours of instruction time with Dr. Starrett.

After each video, you take a short quiz to confirm your understanding. (Don’t worry, the questions are multiple choice. And you get as many tries as you need to get them right.)

There are over 400 questions total, and you can receive the following CEU credits:

• NASM (Provider # 4,045) — 1.3 CEUs
• ACE (CEP 107678) — 0.9 CEUs
• AFAA (Provider # 11,770) — 13 CEUs
• ACSM — 10 CEUs

There are no prerequisites to join this course. At the end of the course, you earn The Ready State Movement & Mobility Specialist Certificate.

Get Movement & Mobility 101 – MobilityWOD, Only Price $62

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