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Description
In this course, Nick will discuss the importance of motivation science within the context of a training system. Nick will place specific emphasis on theories of motivation and provide evidence supporting the effect of motivation on motor learning. Nick will then present a 3 component motivation model based on optimizing athlete/client perception of autonomy, competence, and relatedness. Finally, Nick will provide a robust list of coaching strategies used to improve the quality of athlete/client motivation.
- *This course is also included in the EXOS Performance Specialist Course
- *This course offers subtitles in Spanish, French, and English.
Available CEUs: ACSM 1
Learning Objectives
Identify and discuss the gaps in conventional wisdom around motivation
Discuss self-determination theory and our basic psychological needs
Discuss the role that motivation plays on motor learning
Discuss a systematic approach to optimizing an athletes autonomy, competence, and relatedness
Course Content
| Digital Materials Disclaimer | Module | (Required) | |
| Motivation Science Standalone | Module | (Required) | |
| Motivation Science Exam | Module | (Required) |
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