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Discover how to nurture deep friendships, build social connections wherever you go, and rise above even the toughest social conflict in this 10-Day program.

To the teen who wants to show up and connect:
Having strong friendships and a healthy social circle is one of the greatest joys in life.
But sometimes, it can be challenging.
Like when you’re doing your best to fit in…
Or when you’re trying to meet new people…
Or when you’ve just moved someplace new, or joined a new class or community…
And especially if you’re the shy or introverted type.
Yet no matter what kind of person you are, or what your social life looks like right now – you have what it takes to create an amazing social life. Everyone does!
And through this 10-day online adventure, you’ll discover exactly how to do it.
13,000+
STORIES ON MINDVALLEY
Your Squad Is Waiting For You 🙂
Creating Friendships & Deep Connections For Teens is a fascinating journey into the secrets of human relationships, and your unique connection language.
With educator and curriculum designer Gahmya Drummond-Bey as your guide, you’ll explore subjects like human emotions and healthy friendships, and get all the tools and techniques you need to deeply connect with anyone – including with yourself.
Whether you’re looking for more friends, better friends, ways to resolve conflict, or even to just show up as a more confident and authentic you in any social situation – you’ll emerge from this 10-day program with a new mastery of social connections that sticks with you for life.
Meet Your Trainer
Meet Gahmya Drummond-Bey, Your Program BFF
Gahmya Drummond-Bey has been an educator and curriculum designer for 12 years.
She has taught and rebuilt education programs in over 20 countries, and today is a TED Resident and founder of her own learning platform for youth.
Her journey through education systems led her to understand kids and teenagers with a unique perspective; which inspired the creation of KidYOUniversity – an educational platform that aims to teach practical skills that should be available in schools, but aren’t.
Gahmya is deeply passionate about connecting with young people in an authentic and empowering way that honors their uniqueness as individuals. She was even nicknamed the “celebrity teacher” by students in South Korea.
This program is Gahmya’s way of empowering youth with one of the most important life skills not taught in schools: the ability to create strong social connections in any environment or situation.
Trainer Credentials
- Has spent 11 years traveling the world, during which she has designed 60 textbooks used in classrooms around the globe.
- Speaks on stages across the world. TED speaker & resident since 2018.
- Featured multiple times in Oprah’s O Magazine for her impact on education.
Gahmya Drummond-Bey teaching at Mindvalley University in Tallinn, Estonia
Gahmya Drummond-Bey teaching at Mindvalley University in Tallinn, Estonia
How This Program Transforms You
- Overcome Your Social Fears & Anxiety.
You no longer feel nervous or anxious in any kind of social setting. Whether it’s a big crowd or a small group of people, you’re able to show up and speak up with confidence.
- Become More Compassionate.
You’re now a way better listener, and you really know how to get through to people. People feel comfortable to be around you, and they know they can count on you.
- Be Your Most Authentic Self.
You now have the courage to be the real you at all times. You don’t feel the need to hide your thoughts or feelings about things, and others know you as someone who always keeps it real.
- Boost Your Self-Esteem.
You now feel free to love and respect yourself, deeply and unconditionally. You’re confident in the person you are, and your ability to achieve whatever you set your mind to.
- Strengthen Your Emotional Connections.
Heart-to-hearts are a whole lot easier now that you’ve learned how to tune into your emotions, and the emotions of others.
- Solve Any Conflict.
Disagreements are bound to happen from time to time – but when they do, you have the clarity and the right tools to defuse any situation, and come back to a place of mutual respect.
- Enjoy Deeper, More Fulfilling Friendships.
You’re making a ton of meaningful connections with more quality people – and you feel closer than ever to the special ones you most love and care about.
Gahmya Drummond-Bey teaching at Mindvalley University 2018 in Tallinn, Estonia and Mindvalley University 2019 in Pula, Croatia
The Curriculum
Explore The Creating Friendships & Deep Connections For Teens Program
Imagine being able to rise above your social challenges, overcome nervousness and anxiety, and become a superstar at human connections – all in just 10 days.
That’s what you can look forward to in the Creating Friendships & Deep Connections For Teens program.
You’ll join Gahmya Drummond-Bey for just 15 – 20 minutes a day as she levels you up with fun video training and powerful tools and techniques that instantly supercharge your ability to connect with people, strengthen your friendships, and show up as the best version of you.
By the end of the program, you’ll be equipped with a new mastery of social connections that will stick with you for life.
Available on your Personal Computer, Tablet, Smartphone & Apple TV
PART 1
Building Your Squad
You begin your journey by getting crystal-clear on the type of people you want to surround yourself with – and how to develop the confidence you need to connect with them, in any place or situation.
PART 2
Finding Your Connection Language
PART 3
Climbing The Friendship Ladder
PART 4
Creating Frientimacy
PART 5
Embracing Your Awkwardness
PART 6
Building Friendship Currency
PART 7
Finding Your Anchors
PART 8
Building Deeper Connections
PART 9
Finding Your Earth Angels
PART 10
Embracing The F Word
What You Get:
- Full access to the Creating Friendships & Deep Connections For Teens program, featuring 10 days of online coaching with leading educator Gahmya Drummond-Bey
- Unlimited access to Mindvalley’s entire vault of training programs (30+ programs and counting worth $12,000+, with new ones released multiple times a year)
- An unconditional 15-day Money-Back Guarantee
- Mindvalley smartphone app (Apple or Android) to learn on the go
- Desktop version, iPad app and Apple TV
- Mindvalley Connections app for connecting with the global community
- Omvana app for harnessing the power of meditation to perform at your peak
Get Mindvalley – Creating Friendship and Deep Connection – Gahmya Drummond-Bey, Only Price $137
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