Moving Meditation With Mimi Kuo-Deemer

Moving Meditation With Mimi Kuo-Deemer

$13.00

(This course is available and delivery within one day!)Founded on the virtues of trust, integrity, wisdom, and compassion, QiGong practices help create a feeling of inner and outer peace, energy, and wellbeing. Format File: 3 mp4

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Elevate your skills with the Moving Meditation With Mimi Kuo-Deemer course, available for just $13.00 on Utralist.com! Browse our curated selection of over 60,000 downloadable digital courses across diverse Health and Medical. Benefit from expert-led, self-paced instruction and save over 80%. Start learning smarter today!

Moving Meditation With Mimi Kuo-Deemer

Mimi Kuo-Deemer - Moving Meditation: Qigong Basics

This first part of the QiGong basics series focuses on standing meditation and breathing practices, both central to the qigong tradition. QiGong is a Chinese energy practice that works with the principle of “xing ming shuang xiu” ”“ meaning “the spirit and body are equally refined and cultivated.” It is designed to bring the qi, or life energy, into the body and encourage it to flow without blockage. Founded on the virtues of trust, integrity, wisdom, and compassion, QiGong practices help create a feeling of inner and outer peace, energy, and wellbeing.

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Moving Meditation With Mimi Kuo-Deemer