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Elevate your skills with the Mike Tuchscherer – The Progessive Powerlifting Seminar Worksheets course, available for just Original price was: $39.95.$14.00Current price is: $14.00. on Utralist.com! Browse our curated selection of over 60,000 downloadable digital courses across diverse Uncategorized. Benefit from expert-led, self-paced instruction and save over 80%. Start learning smarter today!
Deliver Digital Download link to your email after successful payment
Format: [1 DOC, 3 XLS]File Size: 122 KB
Purchase Mike Tuchscherer – The Progessive Powerlifting Seminar Worksheets courses at here with PRICE $39.95 $14
Best for people who:
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“Empty Your Cup”
Sheiko Training expert Eric Talmant challenges lifters of all levels to examine what they think they know about training for powerlifters in his premier seminar. Eric covers the gamut of training issues from high-level planning and exercise selection to the use of various mental techniques to ultimately achieve new heights of strength!
Includes:
Exercise Classification
Competition Exercises
Special Preparatory Exercises
General Preparatory Exercises
Structures of workouts for Powerlifters
Programming Reccomendations
Lifter Classification
Sample Training Programs
Periodization of Training
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