Meditation The Feldenkrais Way – Donna Ray

Elevate your skills with the Meditation The Feldenkrais Way – Donna Ray course, available for just $45.00 Original price was: $45.00.$32.00Current price is: $32.00. on Utralist.com! Browse our curated selection of over 60,000 downloadable digital courses across diverse Uncategorized. Benefit from expert-led, self-paced instruction and save over 80%. Start learning smarter today!

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• Same author: Donna Ray 
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How comfortable is your zafu pillow? These easy movements will improve your ability to sustain sits while clearing your mind and making it empty for the practice of your choice. That way, you’ll find your concentration improves as you drop in more easily.

Lessons Include:

•         Finding Your Center – 25:00 Audio Player
•         Preparing to Sit – 36:00
•         Breath Awareness – 23:00
•         A Novel Approach to Sitting – 57:00

Get Meditation The Feldenkrais Way – Donna Ray, Only Price $32

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Purchase Meditation The Feldenkrais Way – Donna Ray courses at here with PRICE $45 $32

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