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Description
The Han Yang Ru Yi (涵阳如意) online course is an excellent program suitable for anyone, with or without existing Traditional Chinese Medicine (TCM) knowledge. The lessons are structured in a way that everyone can follow, regardless of previous experience or qualifications, making them:
• Easy to learn.
• Quick to practice.
• Produce actual results.
The first element taught in this course focuses on the “Yang aspect,” which is all about stretching. The stretching syllabus Master Dennis shares in the online program originate from Shaolin and is called Yi Jing Ba Shi (易筋八姿). The Shaolin Stretching syllabus is an essential part of learning Han Yang as the movements and postures open up the body, and activate the fascia and energy channels in the body so that the blood and energy (Qi) can move together. It will also vastly improve a practitioner’s overall health.
The second area of focus in the course is the “Yin aspect.” This area focuses on the Han Yang essential exercises and the 15 Movements. These precise movements (Qi Gongs) are practiced slowly and calmly to create a state of calmness until you eventually enter into a state of stillness. Through daily practice, you will finally begin to sense and experience the electromagnetic energy in your body, which you can then use to improve the health of others, using the ‘Healing Protocol’ taught and demonstrated in the later stages of the course.
What is Medical Qi Gong?
Medical Qi Gong is one of the four main branches of Traditional Chinese Medicine (TCM), alongside acupuncture, herbal medicine, and massage. As with the other “branches” of TCM, healing occurs through balancing the electromagnetic energy (Qi) which surrounds and permeates all living creatures.
Disruptions in the body’s electromagnetic energy occur throughout our lifetime due to poor diet, sedentary lifestyle, injuries, surgery, suppression of emotions, and aging. Medical Qi Gong aims to correct these bio-energetic imbalances and blockages. The practice and treatment enable the body to strengthen and regulate the internal organs, the nervous system, and the immune system, relieve pain, regulate hormones, and release deep-seated emotions and stress.
In China, doctors use Medical Qi Gong in hospitals and clinics to treat individuals suffering from various ailments. Like any other healthcare system, qigong is not a cure-all; however, it is considered a highly effective practice. Therefore, many health care professionals recommend Qi Gong as a necessary form of complementary and alternative medicine.
Han Yang – Online Students Group
As well as the comprehensive video instruction provided within the course, Master Dennis has created a private group for students studying Han Yang online. Access to the group is exclusive and only available to students who enroll in this course. Students can use the group to ask questions, discuss the video lessons and share their training experiences with the other pupils.
About Dennis Wang
Master Dennis Wang is a lifetime practitioner of Chinese Martial Arts and Qi Gong. However, it was not until 2003 that he began to learn Han Yang Ru Yi. Then in 2010, Master Dennis was inducted as the first indoor disciple of Grandmaster Shao Xing Xuen. Since then, Master Dennis has focused solely on practicing and spreading Han Yang Ru Yi Gong internationally and in Europe, conducting courses and workshops in South America, Netherlands, Germany, the UK, Sweden, Denmark, Singapore, Thailand, Indonesia, and Australia.
Requirements:
- An open mind and willingness to learn.
- The ability to listen and follow instructions.
Who this course is for:
- Martial artists.
- Kung fu practitioners.
- Qi Gong practitioners.
- Traditional Chinese Medicine (TCM) practitioners.
- Meditators.
- Healers.
What you’ll learn:
- Shaolin Stretching syllabus.
- Medical Qi Gong theory.
- How to train sense and build your electromagnetic energy.
- Han Yang 15 movements.
- Medical Qi Gong Healing Protocol.
- Mindfulness.
Benefits:
- Strengthen the body.
- Improve posture.
- Improve balance.
- Increase joint flexibility.
- Improve grounding.
- Reduce stress.
- Instill a state of calmness.
- Help to recover from burn-out.
- Feel more alert and energetic.
- Develop better resistance from disease.
- Faster recovery from injuries.
Disclaimer
The video lessons and instructions included in this course are intended for educational and entertainment purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, medical treatment, or course of action. To reduce and avoid injury, consult with the physician before starting any exercise program. If you participate in the exercises taught in this video, you assume all potential risks of harm to yourself.
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