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These 24 half-hour lessons, taught by an International Master Tai Chi Instructor, take you deeply into the practice, focusing on a routine known as the Yang-style 40-movement form. Known as moving meditation, tai chi is part exercise, part relaxation and is accessible to everyone, regardless of age of the current level of physical fitness
Purchase Mastering Tai Chi – TTC: The Great Courses courses at here with PRICE $500 $32
These 24 half-hour lessons, taught by an International Master Tai Chi Instructor, take you deeply into the practice, focusing on a routine known as the Yang-style 40-movement form. Known as moving meditation, tai chi is part exercise, part relaxation and is accessible to everyone, regardless of age of the current level of physical fitness
Get Mastering Tai Chi – TTC: The Great Courses, Only Price $32
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Purchase Mastering Tai Chi – TTC: The Great Courses courses at here with PRICE $500 $32
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