Master Tsao – Shaolin Qigong Luohan 13 Forms

It will also improve balance, coordination, and flexibility, and harmonizes your inner energy flow.  Detailed instructions are given in English with front and back views.  It is a good reference for home study, or a resource for instructor’s teaching preparation.  Suggest 40 class hours.  (Difficulty: Beginner through advanced Levels) DVD-R, (70 minutes)

Purchase Master Tsao – Shaolin Qigong Luohan 13 Forms courses at here with PRICE $34.95 $16

Master Tsao – Shaolin Qigong Luohan 13 Forms

Shaolin Luohan 13 Forms is a special training method for inner strength compared with the popular Shaolin external martial arts.  Each of the thirteen forms can be practiced individually.  combined with deep breathing, it is a good exercise for stress reduction and anxiety release.

Get Master Tsao – Shaolin Qigong Luohan 13 Forms download

It will also improve balance, coordination, and flexibility, and harmonizes your inner energy flow.  Detailed instructions are given in English with front and back views.  It is a good reference for home study, or a resource for instructor’s teaching preparation.  Suggest 40 class hours.  (Difficulty: Beginner through advanced Levels) DVD-R, (70 minutes)

Purchase Master Tsao – Shaolin Qigong Luohan 13 Forms courses at here with PRICE $34.95 $16