Mani Vaya – Never Procrastinate Again
5 Steps to kill procrastination every single time
Your Instructor
Former Physicist, Electrical and Computer Engineer now reading and summarizing books all day long ?
Course Curriculum
- 5 Step Process Overveiew (7:44)
- Science and Psychology of Procrastination (14:30)
- Reasons related to Confidence (3:51)
- Reasons related to Overwhelm/Complexity (4:24)
- Reasons related to Motivation (4:47)
- Reasons related to mindlessness (2:55)
- Reasons related to Exhaustion (1:14)
- When it’s not Fun (1:30)
- Strategies to help you get started (13:33)
- Strategies to help you make progress (13:15)
- Strategies using the power of commitment (7:09)
- Strategies using the Power of Elimination (4:44)
- Strategies Leveraging Extrinsic Motivation (13:33)
- Strategies Leveraging Intrinsic Motivation (3:27)
- Workflow using the Worksheet (9:22)
- Worksheet Link
- Mindmap
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