M. Seldman – Executive Stamina

M. Seldman – Executive Stamina

Original price was: $20.00.Current price is: $10.00.

Digital Download: You will receive a download link via your order email after successful payment.

Category: Tags: , ,

You are currently accessing the institutional-grade blueprint for <b>M. Seldman – Executive Stamina</b>. Instant digital deployment and lifetime encrypted access are guaranteed immediately upon transaction clearance.

Executive Stamina: How to Optimize Time, Energy, and Productivity to Achieve Peak Performance

By Marty Seldman, Joshua Seldman

Format: Ebook (PDF)

Publisher: Wiley (2008)

Description

Executive Stamina combines the wisdom and methodology of the best executive coaching with the cutting-edge training techniques of world-class athletes to help busy, stressed-out executives achieve peak performance. This holistic approach to executive performance uses practical tips and tools to help you maximize your career potential, maintain your physical health, and stay aligned with your personal values. Executive Stamina is all you need to learn how to optimize your time, energy, and productivity to achieve more and live better.

About the Author

DR. MARTY SELDMAN is one of the world’s most experienced and successful executive coaches. He is the author of five books and has designed impactful seminars like Organizational Savvy, Optimizing Differences, and Executive Stamina. Currently he is the President of Optimum Associates. For more information, contact www.optimumassociates.com.

JOSHUA SELDMAN is a highly respected cycling and fitness coach. During his professional athletic career, he was a twelve-hour and twenty-four-hour solo mountain bike champion. He was also a lead coach for Carmichael Training Systems and Lance Armstrong’s Tour of Hope cross-country ride. He can be contacted at .

Table of contents

About the Authors ix

Acknowledgments xi

Introduction 1

PART I WORK/LIFE ALIGNMENT

1 What Is Most Important to You? 21

2 Is Your Schedule Aligned with Your Priorities? 35

3 The Minimums and Shifts/Drifts Systems 45

4 Finding Your Career Sweet Spot 61

PART II BUILDING YOUR STAMINA

5 The Impact of Stress 75

6 Increasing Your Fitness 93

7 Your Lifelong Fitness Plan 113

8 Nutrition 137

9 Stress Management: Your Individual Plan 155

10 Yoga at the Office 183

PART III OPTIMIZING JOB PERFORMANCE AND RESULTS

11 Identifying High-Payoff Activities 207

12 Taking Control of Your Calendar 223

PART IV CAREER MANAGEMENT

13 Reaching Your Full Potential 243

14 Avoiding Career Management Mistakes 255

PART V PERSONAL RELATIONSHIPS

15 Maintaining Positive Relationships 273

Conclusion 297

Index 298

Get Download M. Seldman – Executive Stamina at Forimc.net today!

Salepage: https://www.wiley.com/en-us/Executive+Stamina%3A+How+to+Optimize+Time%2C+Energy%2C+and+Productivity+to+Achieve+Peak+Performance-p-9780470335376
Archive: https://archive.ph/wip/ROuPB

Delivery Method

– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from esy[GB].
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).

Thank You For Shopping With Us!

Trading foreign exchange, cryptocurrencies, and algorithmic assets on margin carries a high level of risk and may not be suitable for all investors. Past performance of any trading system or quantitative blueprint does not guarantee future results.<br><br><b>Asset Classification:</b>

Related products

Encyclopedia Of Language And Linguistics - Keith Brown

Personal Development

Encyclopedia Of Language And Linguistics – Keith Brown

Original price was: $11,850.00.Current price is: $393.00.
Add to cart
SS Language and Conversation Course - Dave Riker

Personal Development

SS Language and Conversation Course – Dave Riker

Original price was: $349.00.Current price is: $62.00.
Add to cart
Zyoga: The Yoga Sleep Ritual - Ann Dyer

Health and Medical

Zyoga: The Yoga Sleep Ritual – Ann Dyer

Original price was: $69.95.Current price is: $21.00.
Add to cart
Embracing Change (Tim Phizackerley) - PSTEC

Personal Development

Embracing Change (Tim Phizackerley) – PSTEC

Original price was: $27.00.Current price is: $15.00.
Add to cart
Speed Infusion - Classical - Claus Levin

Personal Development

Speed Infusion – Classical – Claus Levin

Original price was: $95.00.Current price is: $31.00.
Add to cart
"Is Your Soul Allowing You To Heal?" -- All 7 Recordings in the Series (6 Hours of Audio Clearings)

Personal Development

“Is Your Soul Allowing You To Heal?” — All 7 Recordings in the Series (6 Hours of Audio Clearings)

Original price was: $150.00.Current price is: $83.00.
Add to cart
"Fix My Job" binaural mantra meditation for attracting work you love - Michael Davis Golzmane

Personal Development

“Fix My Job” binaural mantra meditation for attracting work you love – Michael Davis Golzmane

Original price was: $20.00.Current price is: $17.00.
Add to cart
.Net for Beginners

Personal Development

.Net for Beginners

Original price was: $99.00.Current price is: $33.00.
Add to cart
Placeholder
M. Seldman – Executive Stamina