Each day for 21 days, you’ll learn how to:

On this first day Louise Hay teaches us why it’s so important to Love Yourself and how a mirror can help us build the most important relationship in our lives.

Day two is all about mirror work and how it works. We practice basic exercises and learn to look closely at ourselves and beyond our old beliefs

Today we learn more about changing self-talk, releasing old junk from the past and living in the present moment.

Today we start to let go, release blame, and forgive and move on.

On this day we learn more about loving yourself through respect, gratitude and the realization that your body, mind and soul are a miracle to be appreciated

Releasing your inner critic is today’s lesson. We learn to break the habit of judgment and self-criticism and go beyond the need to put ourselves down

Today we recap the week, look at how far we’ve come and at all the work we’ve accomplished to help us break free of our old beliefs and discover future possibilities.

In day 8 we look beyond the adult we see in the mirror and meet our inner child.

Today, we use our mirror work to forgive the past and begin to love the beautiful child within.

On day 10 we learn about pain and what it is, where it comes from, what it’s telling us, and what we can learn from it.

Day 11 addresses anger. We go over how to process it, how to release it before it makes us sick, and how to end up allowing space inside for more positive experiences.

Today we learn about overcoming fear. We learn how to defuse the power fear has over us and trust that life is taking care of us

Today we discover that how we start our day can determine our experience for the rest of the day. We learn how the power of positivity can change everything.

It’s time for another recap and another look at how well we’re progressing in our mirror work. Today we learn to give ourselves more time and encouragement on this journey.

Today’s lesson is about forgiveness–forgiving ourselves and those who have hurt us. It’s a difficult lesson but one that will open our hearts to a new level of Loving Yourself.

Love is our topic for today. Whether you want to release an old love, heal a broken relationship or looking for a new love, you can find your answers here.

We devote today’s lesson to the topic of stress.

Today we ask: Do you believe that you are a magnet for miracles, money, prosperity and abundance? You can be if you are open to receiving it.

We devote this day to thanking Life for all its many gifts and to learning how to live with an attitude of gratitude every day.

Children aren’t immune to the stresses of life. Learn how to practice mirror work with your kids and watch the miracles begin to happen.

You did it! When you start to love yourself more each day, it’s amazing how your life will get better. Today we recap these last 21 days and show how to keep moving forward on this healing journey.

You Can Heal Your Life Study Course featuring 6 videos and an additional Visualizing Exercise – Anger Releasing