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The KettleWorx 6-Week Body Transformation DVD Set is designed to improve your overall health and fitness. This KettleWorx Workout includes six DVDs that feature six workouts on each disc. A nutrition guide e-book, Fat Free in 42 Days, is included with the 6-week body workout. KettleWorx Workout can be used by both men and women regardless of their age or fitness level. You will be guided through easy exercises that gradually increase to challenging workouts as the program progresses. The 6-week body workout contains more than eight hours of personalized KettleBell coaching and over 100 unique exercises that can help you become physically fit. This KettleWorx 6-Week Body Transformation DVD Set was designed to mimic training with a personal trainer.KettleWorx 6 Week Body Transformation DVD Set:
- Includes: 6 DVDs with 6 workouts on each DVD that will transform your body in 6 weeks
- Features the Nutrition Guide ebook, Fat Free in 42 Days
- KettleWorx is appropriate for men and women of any age and fitness level
- Users are led through a series of gradually more challenging workouts that comprise the "Six Week Body Transformation"
- Over 100 unique exercises, with over 8 hours of personalized KettleBell instruction
- Designed to emulate a true personal trainer experience
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