Join shining stars Stacey Nelson & Kirsti Boothroyd as they teach children’s yoga through storytelling and journey building. These light-hearted instructional short videos aim to teach kids to stretch and move their bodies in yoga-esk ways that will increase their balance, strength, concentration and release muscular tension. Along with the physical components of these routines guided meditations will be taught to soothe the children into a calm, quiet state and embed positive affirmations in their mind.
Follow along as Stacey & Kirsti use storytelling to give life to kid-specific yoga moves in a fun, energetic, engaging and entertaining way. Choose from the following categories and start your child’s journey to a bendy future.
Series of themed yoga and meditation classes aimed about feeling grateful is designed specifically for 8-12-year-olds.
Episodes include:
- Power Within Yoga Class & Meditation
- Heartfelt Gratitude Yoga Class & Meditation
- I Am Wise Yoga Class & Meditation
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