What is the format of the Les Mills: Body Pump 75 - Master Class online course?

The course is a series of video classes led by Les Mills instructors, focusing on high-repetition resistance training using barbells and adjustable weights.

What main skills will I gain from taking this course?

By completing the course, you will improve your strength, endurance, and overall fitness level through a combination of cardio and strength training exercises.

Who is the ideal student for the Les Mills: Body Pump 75 - Master Class online course?

This course is suitable for anyone looking to challenge themselves and improve their fitness, regardless of their current skill level. Beginners should start with lighter weights and gradually increase as they progress.

Les Mills: Body Pump 75 - Master Class - Downloadable Online Course

Original price was: $27.90.Current price is: $20.00.

Purchase this course you will earn 20 Points worth of $2.00

SKU: a54cc028b59e Category: Health and Medical Tag: Les Mills: Body Pump 75|Les Mills: Body Pump 75 - Master Class|Master Class

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Elevate your skills with the Les Mills: Body Pump 75 – Master Class course, available for just Original price was: $27.90.Current price is: $20.00. on Utralist.com! Browse our curated selection of over 60,000 downloadable digital courses across diverse Health and Medical. Benefit from expert-led, self-paced instruction and save over 80%. Start learning smarter today!

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Les Mills: Body Pump 75 – Master Class

Les Mills: Body Pump 96 – Master Class
English | AVI DivX 331 x 361 391 Kbps 39.991 fps| Mp3-66.1 Kbps | 393 MB
Genre: Elearning

BODY PUMP – the most popular fitness program in the world . BODY PUMP – is a holistic system of low- impact workout using a lightweight rod. Thanks BODY PUMP worked out , strength, and tone all the muscles in the body . Practice characterized by a particularly aggressive drive , and brings a lot more results and satisfaction than traditional monotone weightlifting . It is suitable for both men and women of all ages. Duration of training 61 min . BODY PUMP- perfect fitness for those who want to create a beautiful muscular relief , but it misses the gym. In addition , BODY PUMP – an ideal type of training for those who do not like the choreography , but prefers to strength training . BODY PUMP – aerobics designed to improve your figure and strengthen muscles. For the exercise training with a special mini- bar in the soft shell .

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