Leisha Drews – Three Pillars for Happy Hormones

Original price was: $17.00.Current price is: $10.00.

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Category: Health and Medical Tags: Leisha Drews - Three Pillars for Happy Hormones, Tags: Leisha Drews, Three Pillars for Happy Hormones

Description

Elevate your skills with the Leisha Drews – Three Pillars for Happy Hormones course, available for just Original price was: $17.00.Current price is: $10.00. on Utralist.com! Browse our curated selection of over 60,000 downloadable digital courses across diverse Health and Medical. Benefit from expert-led, self-paced instruction and save over 80%. Start learning smarter today!

Leisha Drews – Three Pillars for Happy Hormones

Name: Leisha Drews – Three Pillars for Happy Hormones
Brand: uTralist
Price: 10.00 USD
Availability: InStock

Nutrition

EATING RIGHT (NUTRIENTS)

EATING ENOUGH (CALORIES) EATING CONSISTENTLY (TIMING)

REST

TIMING FOR REST + HOURS

CREATING SPACE FOR SLEEP CIRCADIAN RHYTHM – SUNLIGHT & MOVEMENT

Self – Care

STRESS LEVELS

WE’RE NOT ROBOTS HOW TO FIT IN SELF-CARE AS A BUSY MAMA

BONUS: CYCLE SYNCING & HOW THAT LOOKS EACH WEEK

IN THIS WORKSHOP YOU WILL WALK AWAY WITH:

A clear understanding of what nutrients your hormones need & WHEN
A plan for better sleep
Freedom to create a self-care schedule that you love
A plan to eat well each week for your hormones
Knowing exactly when to give yourself grace

Includes a printable workbook to actually map out your goals!

Proof Content

Leisha Drews – Three Pillars for Happy Hormones2

Sale Page: https://abundant-wellness-academy.teachable.com/p/threepillarsforhappyhormones
Archive: https://archive.ph/wip/1u7xx

Delivery Method

– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.

– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from Forimc.info.

– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.

– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible from 8:00 AM – 8:00 PM (UTC+8).

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