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Category: Sports and Fitness Tags: Lauren Brooks, Lauren Brooks - Kettlebell Revelation, Tags: Kettlebell Revelation

Description

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Lauren Brooks – Kettlebell Revelation

Name: Lauren Brooks – Kettlebell Revelation
Availability: InStock

Prepare to Be Blown Away by all the Kettlebell Workouts

Including a Bonus Workout Section focused on Crafting Abs of Steel

This kettlebell DVD fitness program consists of highly-effective strength training and fat blasting workouts that Lauren Brooks uses with her advanced to intermediate kettlebell students. The Kettlebell Revelation™ DVD includes powerfull kettlebell exercises that are not featured on any of Lauren’s other DVDs.

Lauren Teaches You a Variety of Kettlebell Exercises That Will Take Your Strength Training to the Next Level!

Just to Name a Few, She Includes :

Tall Kneeling Press
Bottoms Up Clean
Bottoms Up Press
Pistols (Single Leg Squat)
Double Front Squat
Plank Rows
Side Lunge
Single Leg Deadlift

Kettlebell Revelation™ Features :

12 demonstrations
Warm Up/Cool Down Section
4 follow along workouts
Revelation Strength 1 30 minutes
Revelation Strength 2 27 minutes
Fat Burning 12 minutes
Bonus : Abs of Steel featuring SkateCore™ 7 minutes
DVD Running Time 96 minutes

Delivery Method

– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.

– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from Forimc.me.

– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.

– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).

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