Katie Pickett – Baby Got Abs

Welcome to the new program that will bring your abs back after having your baby.

Katie is a mom of 4 boys and founder of The Postpartum Cure and Milk Dust Breastfeeding Protein Powder. Katie has spent years helping breastfeeding mamas lose weight while nursing through nutrition, while also healing their Diastasis Recti. The newest program takes mamas a step further in their journey after baby. This is the program she followed and created for herself, which she now has available for breastfeeding mamas to follow too!

The Fourth Baby Was Much Harder!

After my fourth baby, I found myself wondering why I still had some extra weight hanging onto my belly! After all, I was eating clean, working out and drinking my daily Milk Dust protein shakes!

What I didn’t realize was how much my body, age and lifestyle had changed since my third baby five year ago. I was no longer able to eat intuitively because life was so busy now! With an 8, 6 and 4 year old, along with a newborn,

I found myself not even knowing when I was hungry.

This is where I needed to take my own advice and track my foods and dial in my nutrition.

I found that weighing foods and tracking every tiny macro and calories was WAY TOO TIME CONSUMING!

I needed something simpler, but still trackable.

I came up with my own macro system of measuring and tracking without weighing food. I came up with my own macro ratios that worked really well for me to start losing the belly fat FAST!

After my own success on myself, I wanted to make this plan available to other mamas needing help with the belly fat specifically. That’s where Baby Got Abs emerged from!