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Format: [11 PDFs – 23 MP3s]File Size: 69.45 MB
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“Yes, You Can Lose All The Weight
You Want While Enjoying Your
Favorite Foods Every Week!”
“Announcing The Ideal Plan If You Hate Dieting
And You Absolutely Demand To Enjoy Life
But Still Want A Lean, Trim, Healthy Body!”
“No Pills…No Starvation…No Special Foods…
No Boring Workouts…Just Results…All By
Eating The Foods You Already Love!”
Dear Friend,
Wouldn’t you love a diet that encouraged you to eat your favorite foods almost every day and still lose weight? Wouldn’t that be a dream come true?
Even better: what if this wonderful new System required no supplements, no pills, no shakes, no special foods—and even saved you money every single week?
It gets even better. Just imagine never being forced to count calories or grams of fat ever again. Would that give you more freedom and peace of mind?
This is not just a dream. This is as real as it gets. Read on and discover what thousands of folks just like you are discovering every single day…
A Proven System That Sets You Free
From Counting Calories Forever
From this day forward, you are forbidden to count calories! It’s a painful process that usually leads you down the road to more frustration. Always looking at the labels and using a calculator to figure out how much food you can eat is just no fun at all. What’s more…it doesn’t work. Did you know that people who count calories are some of the least successful dieters?
We want to show you a new method—an exciting new way to look at food. Using our Hands-On Method of Eating™, counting grams and calories will become a distant memory. Plus the Hands-On Method of Eating is so simple a child can do it…literally. We used Jan’s six-year-old daughter Kari as one of our testers!
Break Free From An Unhealthy
Relationship With Food
Man or woman, it doesn’t matter. You are probably an emotional eater—and all emotional eaters have a “love-hate” relationship with food.
We understand. We were emotional eaters too until we discovered what we are about to share with you. We found a great new way to fall in love with food and to embrace it as our friend and a path to get where we want to go.
When your emotions control what you eat, you feel imprisoned by circumstances and by food. When this happens, both your body and mind suffer the consequences.
Emotional eating results in those two sets of clothes so many of us have—the clothes we want to wear and those ugly, baggy sweats with elastic waistbands. Emotional eating is the reason you may have a fear of food and always worry about every little morsel you put in your mouth.
We know you are ready for something better—and it all begins by tossing guilt out the window!
The Absolute End To Feeling Guilty
And Creating A New Love For Food!
Diet disaster is caused by two things: stress and fear. Most diets are designed to increase your level of stress. And almost every diet makes you feel fear. You know that dread of falling off the dietary wagon? We hated that! It’s no fun to live your life worried about cheating on your diet and focused on food all the time, is it?
You need a diet that makes you feel good, inside and out. One that can give you…
- A body that is lean, healthy and strong;
- That special sense of freedom where you are in control;
- A lifelong healthy relationship with food;
- The pleasure of enjoying your meals and the loved ones you share them with;
- A great feeling of peace within yourself!
You need an answer that offers real hope. Real solutions. Real results.
No More Feeling Like You’re Stuck On A Diet
Or A Super-strict Plan Only A Robot Can Follow!
We have more good news for you: We don’t want you to eat like a fitness fanatic. Or a machine without feelings. We won’t ask you to eat celery all day long either. That’s because our System was designed for real people who live real lives and enjoy real food.
What a relief!
Most diets just assume you are some kind of robot designed to live in the kitchen or, even worse, live on salad all day long. How boring is that?
You don’t want to live like that to get the body you deserve. Why? Because you will hate every minute of it. If you don’t love what you eat you will never eat it for very long. That is why almost every diet fails eventually. Sure, you can “will-power” your way to some weight loss, but eventually you just gain it all back.
Sound familiar?
Why Did Your Last Diet Fail You?
Take Our “Diet History Survey”
You do not fail a diet—a diet fails YOU. We want to know why. How did your last diet let you down?
Check the boxes beside the reasons you relate to the most:
This May Sound Crazy, But We Think
Food Should Be Something You Enjoy!
You want eating to be fun—and it should be! Your meals should be tasty and provide you with enough flexibility that you can easily lose weight for life.
The bottom line is you want to lose all the weight you want and keep it off. You probably never want to be ordered to eat “salads or shakes 3 times a day” or keep track of all those grams, ounces and calories while your eating out.
Who can blame you? We didn’t want to do that either. No one wants to!
So if you are tired of strict diets, emotional eating, and counting calories—and you want a permanent solution to weight loss that is fun and effective—this may be the most important letter you will ever read.
“How Can You Be So Sure
I Will Lose Weight So Easily?”
How? Because we’ve been where you are right now. We lost over 170 pounds of blubber between JUST THE TWO OF US using the same principles we’re about to teach you. And we are no different than you are. We are not genetic “freaks” who lose fat easily. Just take a look at our before pictures below for proof!
The photos below show our former bodies before we started doing what were about to show you. The after pictures are the result of eating on a plan we totally love that gives us all the energy and results we want!
Plus we’ve helped thousands of folks just like you do the same thing we did: lose the weight and keep it off for life!
My name is Jon Benson. I am the author of numerous best-selling fitness and nutrition books including Fit Over 40 and Simply Eat! Here with me today is my co-author, Janis Hauser. Jan is the author of Free To Be Fit and co-creator of the M-Power Fitness System.
We are degreed fitness professionals and, between us, we have certifications a mile long. We are publlished in all types of fitness and nutrition journals and ezines all over the world.
But none of that matters. Why?
This Is All About You!
Let me ask you a simple question:
Unless we have been where you are, how can we relate to you? How can we help you get to where you want to go?
This is the problem with almost every diet book—they are not written from personal experience. Sure, you can pay any doctor who is 40 pounds overweight to write a diet book. But does he or she know what it takes to get lean? They know what everyone else knows—and, as you have probably already experienced, that “canned approach” doesn’t work for the majority of us in the real world.
Jan and I both used to be obese. I’m not talking about a few pounds overweight. I’m talking 75 pounds for me and over 100 for Jan! Just look at our own before and after pictures and you will see what I mean.
Then we educated ourselves in the real world—the diet trenches. We learned a lot in school, but most of what we discovered on how to lose fat and keep it off cannot be found in a college textbook.
We learned all the little tricks and discovered all the tasty secrets to permanent weight loss. We transformed our own obese and unhappy bodies into “cover model” physiques! I guess you could say we got a little carried away. : )
“Yeah, But You Guys Probably Eat
Rabbit Food All Day To Look That Good!”
Since Jan and I are both really fit, you probably think we live on egg whites and salad or exercise for hours every day. Nothing could be further from the truth.
We don’t have to because we have found the secret to staying slim without sacrificing the lives we love.
None of our clients want to live on “rabbit food” and some don’t even want to go to a gym, much less stay in one for hours a day. They just want to lose their excess weight and feel good and trim in their “skinny clothes.”
You too, right? Gain your energy and self-esteem back for good? Then that isn’t going to require you to work out for 8 hours a day or to resent the foods you eat.
If you are not loving life, then it is not worth it!
This is the System Jan and I created for our most frustrated friends. People we work with and care about who were all just about ready to call it quits when it comes to getting the body they want. These are folks who would rather sleep on a bed of nails than go on another diet.
There is a common sense, every day, real-world solution…and it starts with a simple idea. Ready?
Rotate Your Plate!
Real people get bored eating the same darn thing every day. I bet you do. And I bet you don’t want to eat brown rice and chicken every day for the rest of your life.
But I bet you want to have a flat tummy, smaller hips, and more energy.
Does this sound like you? Then it’s time to “rotate your plate”!
One day you’ll be eating super-healthy high-protein foods that are easy to fix. The next day you’ll “rotate” and eat other tasty foods like…
- Pasta dishes
- Burgers
- Sandwiches
- Snacks
- Pizza
- Even Desserts!
Whatever you want…and yes, you’ll still lose weight. In fact, our mind-blowing system DEMANDS you eat high-calorie foods! The fat-burning power will not be unleashed without it.
Doctor-Approved and Real-World Smart
This really IS a revolutionary new way of looking at weight loss. One that is designed to be easy, fun, and tasty. And lets you eat the foods you enjoy while forcing your body to burn off ugly body fat.
Our doctor-approved one-of-a-kind System is also guaranteed to work for you without question or you don’t pay us a dime.
That is how confident we are that you will…
- Lose all the weight you want to lose
- Regain your energy and vitality
- Feel fit and trim in your clothes
- Knock 5, 10, even 15 years off of your looks
- And eliminate the stress that all diets cause!
Progress…Not Perfection!
Most men and women today don’t care about being 5% body fat. Many would be happy to be less than 20%. Most of us don’t want to be bodybuilder either. Most just want the basics:
- To look good in your clothes
- To feel better about yourself when you look in the mirror
- To feel sexually attractive and confident
- To eat yummy food often, not just every once in a while
- To have the energy to make it through the day and want to do more
- And not to be forced to re-arrange our already busy schedules!
Guess what? None of the above requires a perfect diet or exercise plan.
Perfection is an impossible standard. You may have been told to set perfection as your standard in the past, but from now on, we’re focusing on progress rather than perfection. Simple steps you take every day, all while you learn how you can enjoy food for the rest of your life and still get the body you deserve.
But this isn’t Fantasy Land. Obviously we are not saying you can eat massive amounts of junk food every day and lose weight. But you can and will eat junk food the right way at the right time and lose weight and become more healthy.
We All Secretly Know The Truth…Ready?
Virtually every man and woman reading this letter will never stop eating normal food no matter what the health experts and doctors tell you do to.
You will probably never eat fifteen cups of veggies a day and cut your dietary fat intake down to 10% in order to be healthy and weigh less either…right?
This does not make you a bad or undisciplined person. This makes you normal.
Normal people want simple solutions and to be shown how to live in today’s world, not as a dieting outcast. Sure, there are the extreme diets out there. A few of them may work for some lucky people, but most folks on strict meal plans end up living for their diets. They live in fear of going out because of the social pressure to eat and be “normal.”
Isn’t the BEST answer one that would allow you to eat these everyday foods in moderation and still provide you with super-healthy fat-burning foods? If you just followed this simple and easy plan every other day, don’t you think you’ll feel and look better?
This isn’t rocket science…it’s common sense. The key ingredient that was somehow left out of most diets.
That’s why Jan and I created this one-of-a-kind System. This is a real-world diet for real-world people. People like you who do not want to live on salads and vegetables every single day of the week, year in and year out. But people like you who also want to lose weight and are willing to BEGIN feeling better and happier by easing into the waters and make small changes every other day.
Called “The Easiest Diet On Earth!”
This Simple Plan Enables You To Eat
The Foods You Enjoy Virtually All The Time!
Say “hello!” to the most practical, sensible, and user-friendly diet on earth: The Every Other Day Diet™ System! This is not just a diet book. This is an entire System of Food Management that empowers you to…
- Lose all the weight you want to lose
- Regain your energy and vitality
- Feel great in those “skinny clothes” again
- Knock 5, 10, even 15 years off of your looks
- And so much more!
Jan and I spent years perfecting our System and making it the easiest to use program for weight loss on the planet. In fact, we are so confident that you will succeed—scratch that… you can’t HELP but succeed!—that we fully guarantee your results.
Try The Every Other Day Diet™ System for a full 60 days. If you don’t absolutely love the results, we will politely and gladly refund your entire purchase price.
You have nothing to lose but the weight.
There’s More…We Literally Support You
For A Full Year With Encouragment and Recipes!
How many diet plans give you a full YEAR of motivation and encouragement in addition to a foundation that can change your life? That’s a heck of a deal! We’re so committed to your success that Jan and I will personally send you three Every Other Day Diet™ System recipes each and every week for a full year—just to ensure that you always have a variety of meal choices!
Not only that, but we will also send you weekly motivational and encouragement audios absolutely free! Just imagine starting every week with a word of praise, encouragement, and tips on how to continue and accelerate your success!
With The Every Other Day Diet™ System you get years of experience from two people who have been where you are now. Jan and I will share everything with you, including the experiences of other success stories—and that includes our own! This collection of weight loss success stories will help you along the way every week—for a full year!
There is simply nothing more powerful than having coaches who have already succeeded sitting in your corner, helping you each and every week.
Three Different Plans For Every Lifestyle
Tailored To Your Individual Goals
Because there are three different levels in The Every Other Day Diet™ System there is a plan to fit your needs. This System works whether you are a first-time dieter or a professional athlete. Whether you choose The Primer, The Lifestyle, or The Extreme Plan, you get an easy-to-follow step by step system to reach your goals.
For A Limited Time You Can Get
The Every Other Day Diet™ System
With A Full Year Of Support!
You might expect to pay hundreds of dollars for this program…and it would be worth it!
You will save hundreds of dollars every year for the rest of your life just on food costs with the great secrets you will learn. Plus, Jan and I collected not ONE, not THREE, but TEN outstanding bonuses worth over $537.00! Most of these bonuses can only be found right here through this special offer. We had to call in some pretty big favors to get you all of these great bonuses.
We wanted to to be absolutely certain that when you saw what we had collected for you, and created for you, that the decision to try this incredible system couldn’t be anything but an enthusiastic “YES!”
Because we know you will see success, we back our incredible offer with a Full 60-Day Money Back Guarantee! The Every Other Day Diet™ System will work better and faster than anything you have ever tried. AND you will love the foods you eat more than any other diet in the world, or you get your money back!
And, most importantly, you will…
- Regain your joy of food without the guilt
- Lose all the weight you want without counting calories
- End the cycle of emotional and binge eating for good
- Get back into those “skinny clothes” you love to wear
- And share this with everyone you love
Because we have created something that is unlike any other diet program in the world, we were able to get you these fantastic bonuses.
Just take a look at these FREE bonuses you will get within SECONDS of picking up The Every Other Day Diet™ System today!—
Get this 26 page E-Book FREE!
Perfect Posture
in 30 Days!
by Vince Delmonte, CPT
Did you know that your posture tells the world what you think of yourself…and that you can become almost instantly sexier and more attractive just by improving it? You CAN, and now personal trainer Vince Delmonte is here to show you how. Discover how posture can make you healthy and a few simple exercises that can radically improve your posture fast!
(23 pages, digital e-book)
Get it NOW!
Get this 14 page E-Book FREE!
Cholesterol LIES!
The Truth about Cholesterol And Your Health That Doctors Do Not Want You To Know!
by Dr. Duane Graveline MD
Find out what YOUR doctor does not want you to know about cholesterol, heart health, and the ugly truth about cholesterol-lowering drugs! This shocking special report by the former flight surgeon for NASA’s lunar missions tells ALL—and gives you his own inexpensive alternative to reducing your risk for heart disease, cancer, and more!
(14 pages, digital e-book)
Get it NOW!
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Lady Iron
A Mother’s Journey From Obesity To Freedom
by Janis Hauser, CPT
The Every Other Day Diet co-author Janis Hauser, CPT shares in vivid detail her personal journey from a very obese and unhappy mother of two…to a thriving, super-fit, and powerful fitness competitor, business owner, and of course…mother of two! How did she lose over 100 pounds and keep it off? What was she feeling along the way…her hopes, her frustrations, her breakthroughs? It’s all covered in this intimate portrait of a woman who fought the battle of the bulge…and won it for life!
(18 pages, digital e-book)
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Get this 18 page E-Book FREE!
Hormones 101!
What You Really Need to Know About Natural Hormone Health
by Dr. Holly Lucille, with Jon Benson
Is your challenges with your weight, your mood, and even your sugar cravings caused by your hormones being out of balance? Is there a way to naturally correct this problem without dangerous drugs? YES! And world-renown hormone specialist Dr. Holly Lucille is going to share the first in her series of six audio transcriptions from her NaturaPause™ Series! Discover how a few simple changes to your diet and the products you are probably using can improve your health and make weight loss easier!
(18 pages, digital e-book)
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Get your Virtual Trainer FREE!
Your FREE Online Virtual Exercise Demonstrator!
by Vince Delmonte, CPT
Personal trainer Vince Delmonte gives you lifetime access to your “online virtual trainer”! This easy-to-understand exercise library shows you how to perform almost any exercise you will ever want to do in order to firm your thighs, butt, arms, torso, and abs! (Web-based digital software, nothing to install)
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Skinny Mini Meals
80 Super-Fast Recipes That Anyone Can Prepare For A Leaner Waistline…At Any Age!
by “The Body Sculptress”
Angela Ursprung
Angela “The Body Sculptress” Ursprung, who transformed herself from chubby to ultra-fit, shares over EIGHTY of her super-quick mini-meals in this easy-to-use handbook of tasty snacks, meals, and desserts!
(87 pages, digital e-book)
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Female Power!
How Any Woman Can Attain a Feminine, Firm and Fit Body
by Kelli Calabrese
(with Scott Colby, CSCS)
Here is the Exclusive interview with 2004 Personal Trainer Of The Year Kelli Calabrese! Personal trainer Scott Colby digs in and discovers Kelli’s three key secrets for transforming a woman’s body, and how men AND women should REALLY exercise in order to burn fat. It’s not what you think! You will love this revealing one-on-one session with a superstar trainer who is changing women’s bodies by the thousands!
(23 pages; digital e-book)
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The Fitness Primer Hypnotic Audio:
Preparing You For A Fitter Future!
by Rick Beneteau
World famous motivational expert Rick Beneteau shares one of his greatest creations with you free—a 25-minute hypnotic audio that can literally pre-program your mind for fitness and dietary success BEFORE you ever step out the door or take a bite of food! These techniques are used by world-class athletes to achieve peak condition, and now you too can get in on the mind power action!
(25 minutes, digital MP3 audio file)
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The No-Struggle Plan!
Getting Things Handled Once And For All
by Mathes Jones
Lifecoach and philosopher Mathes Jones shares her wit and wisdom on how to live life in an “effort-free state” that brings you more peace, happiness and success—easier than ever before! This sample from her full-length book covers tips on how to end your struggles with food and overcome challenges in your love life!
(14 pages, digital e-book)
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These incredible bonuses are valued at over $537.00 if sold separately. However you can get them FREE just for seeing if The Every Other Day Diet™ System will work for you like it has for Jan and I and thousands of folks who have already used our System to lose tens of thousands of pounds!
For A Limited Time You Can Get The Complete Every Other Day Diet™ System…With Over $500 In Free Bonuses…And You Get EVERYTHING For Only $97 $47.77! (DISCOUNTED HALF-PRICE SPECIAL!)
This diet program is not available in any stores! There are no monthly fees to pay! And you have our solid 60-Day 100% Money Back Guarantee. Give us 60 Days to change your life!
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