John Meadows – Program 1 Pain & Suffering

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Purchase John Meadows – Program 1 Pain & Suffering courses at here with PRICE $199.99 $48

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This is where it all begins. Pain and Suffering is the very first 12 week program I ever did and documented! This 4 days a week program waves in volume and builds intensity as you go. You will learn all the core exercises that my newer programs were formed around.

Purchase John Meadows – Program 1 Pain & Suffering courses at here with PRICE $199.99 $48

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