The Hidden Treasure of Monkey Fist Door

This is the Monkey Kung Fu’s highest prized possession and one of the highest forms of Qigong that exists.

Previously, the grandmaster Jiang Yu Shan has taught the form only to his disciples who have trained with him for decades. He says it may take at least 6 years before the disciple even starts learning the form.

According to the master, this form has been kept hidden and guarded as a treasure for centuries inside the monkey schools. First time in history it’s available for those who are willing to invest in their training.

Elements and principles of Ba Duan Jin, Yi Jin Jing and Lohan Gong are inside. Then there are the high level Shaolin principles and Monkey Fist Door techniques also.

This is a very high level and advanced Qigong form where you stretch and strengthen the whole body from your legs to your fingertips.

You will build a powerful combat ready upper corset, open up your spine, stretch your tendons, develop balance and generate internal energy. The purpose of this form is to protect and prepare the body for fighting but it can also be utilized for thriving in daily life.

The power part is inside: you practice the diamond finger where you lead energy into your hands and fingertips. Many advanced breathing techniques and power movements are also part of the form.

This form, that consists of 24 sections (1 section often consists of many different movements) and takes staggering 8 minutes to complete, will demonstrate how advanced and rich the Hou Quan Men Monkey Kung Fu system really is.

The Heritage of Monkey Fist Door