Jesse Tsao – Chinese Health Qigong 5 Animal Frolics for Beginners

Elevate your skills with the Jesse Tsao – Chinese Health Qigong 5 Animal Frolics for Beginners course, available for just $34.95 Original price was: $34.95.$13.00Current price is: $13.00. on Utralist.com! Browse our curated selection of over 60,000 downloadable digital courses across diverse Sports and Fitness. Benefit from expert-led, self-paced instruction and save over 80%. Start learning smarter today!

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Purchase Jesse Tsao – Chinese Health Qigong 5 Animal Frolics for Beginners courses at here with PRICE $34.95 $13

This simplified routine was created by Professor Yu Dinghai for the Chinese Health Qigong Association.  Five Animal Frolics is called Wu Qin Xi in Chinese. In this short routine, each frolic consists of two movements and embodies the essence of the traditional long form. Master Tsao studied this routine directly from Professor Yu, who was his Ph.D. advisor in Shanghai University of Sport. Master Tsao demonstrates the complete form in both front and back view, along with detailed instruction in posture-by-posture lessons. It is a good reference for home study, or a resource for instructor’s teaching preparation.  Suggest 30 class hours.  (Difficulty: Beginner Levels) DVD-R, (62 minutes)

Purchase Jesse Tsao – Chinese Health Qigong 5 Animal Frolics for Beginners courses at here with PRICE $34.95 $13

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